200 hours yoga teacher training in Nepal

About us

Traditional Yoga Teacher Training Nepal

Experience an authentic yoga training in Nepal. Join Yogasamskriti 200-hour yoga teacher training and explore the inner freedom in the lap of the Himalayas. Learn the science of yoga and spirituality while discoing the breathtaking Himalayas. This course will provide a feasible approach to understand the basic fundament of this vast treasure of yogic wisdom and slowly guide the students towards meditation and spiritual growth. This yoga teacher training has a focus on Hatha yoga, Vinyasa yoga, and yoga therapy.


  • Techniques – yoga asanas, pranayama, and meditation – 100 hours
  • Teaching methodology – 30 hours
  • Anatomy and physiology – 20 hours
  • Philosophy / ethics / lifestyle – 30 hours
  • Practicum – 15 hours
  • Others – 5 hours

Event Highlights

  • 200-hour teaching certificate
  • Yoga asanas, pranayama, and meditation
  • Teaching methodology, anatomy, and physiology
  • Social, cultural, and recreational activities
  • Daily breakfast, lunch, and dinner
  • Philosophy, ethics, and lifestyle
  • 28 nights accommodation


  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent


06:15 – 7:45 am Hatha Yoga Asana
08:00 – 9:00 am Pranayama
09:30 – 10:30 am Breakfast
10:30 – 11:30 pm Philosophy
11:45 – 01:15 pm Yoga Anatomy
01:30 – 02:30 pm Lunch
02:30 – 04:00 pm Self Study
04:00 – 06:00 pm Teaching Methodology and Alignment
06:00 – 07:30 pm Meditation, Mantra Chanting, Yoga Nidra
07:30 – 08:30 pm Dinner

Menu Types

  • Vegan


Surrounded by the calm and peaceful atmosphere of the meditative mountains, Yogasamskriti school provides a tranquil environment to students that helps them to connect with their inner selves. With pleasing ambiance and contemporary interiors, rooms reflect the harmony and serenity of the place. They allow you to completely surrender yourself to the natural warmth and beauty of the overlooking gardens and the picturesque lush green surrounding landscapes.

Each of the spacious rooms includes comfortable beds, air conditioning, big windows that provide plenty of sunlight, mosquito nets, and perfect bathrooms with complete bath and shower facilities, western style toilet seats, plenty of sun and light. All the rooms are equipped with modern technology and truly enhance the relaxing and represent a soothing experience for students.

One can easily feel a sense of belonging and the rejuvenation of the mind owing to the spiritual atmosphere of the location, as well as comfortable living at Yogasamskriti school. The place is quiet and amicable for nature lovers who can enjoy a river walk, nature treks, and an enriching experience of soulful divinity and spiritual fulfillment.

Tags: hatha yoga meditation vinyasa yoga wellness yoga in nepal yoga retreat yoga training in nepal

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Why Retreat?

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To be in my highest self. Josh

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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