Raw Essence: Women's Embodiment Retreat
- Raw Essence Retreat
- Koh Phangan (Thong Sala Pier) Thailand
- Jul 10 - 20, 2018 (11 days)
A woman is highly-attuned and deeply receptive.
She requires deep and sensual nourishment to exist in the relaxed state that enables her body, mind and spirit to move with ease through the cycles of her life.
The fast-paced modern world can obstruct her connection to the natural rhythms within – there is simply too much to do and too much to be.
When the messages of her body are ignored, the connection to the wellspring of power within her is severed.
Our retreat does not promise to awaken the Goddess within you.
We know a woman is much more than a Goddess; she is flesh, blood, spirit and bone; she is the moon, the sea, the flowers and the earth. There is nothing she is not and nothing she cannot be.
Our embodiment retreat calls her back to the knowing within; back to her natural feminine state of deep peace, joy, integrated shadow, balanced energy, creativity, security, orgasmic connection and inner-knowing.
It is from this place of embodiment that her gifts flow freely.
Through 10 days of yoga, meditation, ceremony, breath work and sacred feminine practices, a diet of delicious vegan and vegetarian food, in a secluded retreat space on the paradise island of Koh Phangan, we guide women back home to these gifts… back to their Raw Essence.
"Miriam's classes gave me a totally new approach and understanding to yoga from what I experienced in the last 6 years I’ve been practising. I never felt more connected to my body and my femininity than after a class with her, especially after her women’s workshop. She made me aware of my own power and capacity during every single practice. I am very grateful for this experience." Ronit Zafran
- Daily dynamic yoga
- Daily restorative yoga
- Daily feminine-practice workshop: breast massage, jade-egg initiation, moon-cycle alignment, yoga nidra, ayurvedic massage
- New Moon Sacred Cacao Ritual
- Opening & Closing Ceremonies
- Sharing Circle
- Daily Vegan brunch buffet
- Private retreat centre with secluded beach
Venue HighlightsPrivate mediterranean style villa
Elegant hotel-style rooms with ensuite
Close to island's attractions
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Schedule9-11am: Morning Practice (Yoga/Meditation/Pranayama/Chanting/Nidra)
11-1pm: Vegan/Vegetarian Brunch
1-2:30pm: Workshop on Feminine Practices/Massage
2:30-4:30pm: Lunch/Free Time
4:30-6:00pm: Restorative Yoga
8-10pm: (Days 1/3/5/9) Evening Ritual (Opening & Closing Ceremonies/New Moon Cacao Ritual/Sweat Lodge)
- Gluten Free
- Dairy Free
Menu/CuisineBuffet brunch: Gluten free crepes, tropical fruit salad, toast with local preserves, chia parfait pudding with almond milk, local herbal teas, coffee, juice.
AccommodationsPrivate or shared room
Private ensuite bathroom
DirectionsThe nearest airport is Koh Samui. From Samui guests can take a ferry to Koh Phangan.
Another option if arriving in Bangkok is to take a boat/bus/plane package straight to Koh Phangan's main town Thong Sala.