Beautiful You! A Wellness Event

  • 104 Paridiso Place, Panama City Beach, FL, USA
  • Oct 12 - 15, 2018 (4 days)
  • $695.00 per person

About us

Imagine a happier, healthier, and more productive you!

When was the last time you took a few days to disconnect and spend time away from daily life stressors? Do you feel like you have work/life balance?  Does the stress of everyday responsibilities seem overwhelming? 

Unfortunately, stress is a silent killer and linked to several illnesses; learning how to relax can save your life! Beautiful You! A Wellness Event offers participants the opportunity to regain motivation and purpose while restoring their body, mind, and spirit. 

Panama City Beach offers the perfect location for restorative exercises with its blend of beauty, serenity, and adventure, aiding you in cultivating both relaxation and restoration. The property selected for this retreat is situated directly across the street from untouched pristine beaches covered in beautiful white crystal quartz sand. The hotel is exclusive to retreat participants and offers a private pool, hot tub, beautiful tropical gardens for relaxing, reading, or simply gathering introspection, with plenty of space to spend the time necessary to soothe your soul.

Come join us at Beautiful You! A Wellness Event at the World’s Most Beautiful Beaches and surround yourself with beautiful emerald green water and sugar white sand as you experience a new sense of well-being and empowerment, and leave with the necessary tools that will empower you to turn everyday stressors into opportunities for relaxation and healing. After all, the real healing begins with you. 

The mind is everything; what you think you become Socrates

Event Highlights

  • Small group (maximum 12 single participants - doubles available for spouse/partner at additional cost)
  • Breakfast and lunch provided each day
  • Dinner on your own to allow for personal time to explore and experience the beautiful surroundings
  • Morning Yoga on the beach – gentle and restorative
  • Walking Meditation and Grounding Exercises in beautiful and historic Camp Helen State Park
  • Mindfulness workshop, to include tips you can use everyday
  • Tips for Work/Life Balance
  • Crystal Healing (and what better place than the land of crystal quartz sand?)
  • Equine Therapy at nearby ranch

Venue Highlights

• 4 days and 3 nights’ accommodations in beautiful Panama City Beach, FL
• Shopping and dining
• Secluded bed and breakfast style resort
• Property is exclusive to participants only
• Serene tropical surroundings
• Privacy

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Hot Tub
  • Coffee/Tea
  • House-Keeping

Schedule

Friday
3pm Arrival/Check-In
5pm Welcome Reception
7pm Dinner on your own

Saturday
6am Sunrise Beach Yoga and Guided Meditation
8-9:30am Breakfast
10am Depart for Camp Helen
10:30am Camp Helen / Grounding/Earthing exercises
11:15am Crystal Healing / Genuine quartz crystal sand
12pm Catered Lunch (provided at camp)
2pm Return from Camp Helen
2:30 - 4:30 Introduction to Mindfulness Exercise – 6 tips to remain in the moment
Introduction to Work/Life Balance
5pm Sightseeing and Dinner on your own

Sunday
6am Sunrise Beach Yoga and Guided Meditation
8-9:30am Breakfast
9:30-11am Food for Health / Cooking demonstration
11am-1pm Lunch
1pm Depart for Equine Center
3pm Arrive at Equine Center
3pm-5pm Equine Therapy
5pm Depart for hotel
7pm Arrive at hotel / dinner on your own

Monday
6am Sunrise Beach Yoga and Guided Meditation
8-9:30am Breakfast - Closing Comments
10:00am Departure

Menu/Cuisine

Breakfast and lunch will be provided. Please request nutritional needs prior to arrival.

Accommodations

• The Inn is nestled just steps away from Florida's emerald coast in Panama City Beach, FL
• Hotel and grounds are exclusive to retreat participants only
• Pool, hot tub, tropical grounds
• Private rooms are based on single occupants (doubles available upon request with additional cost)
• Private bath in each room
• Each room is individually decorated with a particular theme or style
• Enjoy a dip in the pool or a relaxing soak in the hot-tub within the privacy of the secluded, walled property
• Large, fresh beach towels are provided daily for use at the pool or beach
• Complimentary hosted wine social every evening before you explore the variety of great dining opportunities
• Enjoy mimosas by the pool at noon everyday, weather permitting.

Directions

Located 20 minutes from Northwest Florida Beaches International Airport via FL 79 N and State Road 388.
1.5 hours west of Tallahassee and 2 hours east of Pensacola, FL.

Tags: beach crystal therapy equine therapy healing life coach meditation restoring retreat wellness yoga

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Beautiful You! A Wellness Event
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Beautiful You! A Wellness Event

  • Oct 12, 2018 - Oct 15, 2018 (4 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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