Ashtanga Yoga: Sthira Bhaga–Strength and Grace
- Yogaville - Satchidananda Ashram
- 108 Yogaville Way, Buckingham, VA 23921, United States
- Nov 9 - 11, 2018 (3 days)
- Dorm - Bottom Bunk - $440.00 Dorm - Top Bunk - $440.00 Dormitory - Private - $510.00 LGH - Single - $560.00 LGH - Double - $560.00 LGH - Family room - $560.00 Tent-Site - $380.00 Shri Nivas - Private Room and Bath - $560.00…
Are you curious about Ashtanga Yoga but concerned that it might be too athletic? Are you looking for guidance on how to move your body into the next stage of flexibility, grace, and strength? Does your asana practice need a tune-up? Do you yearn for some enlightenment on how Yoga postures make our lives happier and how Yoga works? This workshop is for you!
The Ashtanga Yoga method as taught by Sri K.Pattabhi Jois follows classic yogic sastra and takes its name from the jewel of Patanjali’s teachings. While often considered a more vigorous type of Yoga practice, Jois’s system is easily adapted to all levels. Tim’s seasoned and expert teaching style allows beginner and advanced students alike to experience the rich realms of body, mind, and spirit through Ashtanga Yoga.
During this workshop, you’ll start your day with an invigorating asana class. Then, you’ll have the opportunity to explore Yoga’s foundation and how it applies to postures, health, and life during the afternoon sessions. All levels are welcome.
Tim is a wonderful instructor and teacher of the Ashtanga method. He is funny, knowledgeable, and patient. This is a great program for both experienced and beginning Ashtangis. — Gregory Sovens
[Tim is a] tangible teacher with compassionate heart. [He is] well-informed about philosophy and [has a] very wonderful sense of humor. I highly recommend [the program]! — Jenny Brown
The class was both mentally and physically invigorating. Tim was an inspiring teacher. — Caroline M.
Tim, with in-depth explanations that seamlessly move from the physical to the depths of the deeper meaning of Patanjali’s Sutras and the universe within, brings such grace and humor, lightheartedness and mastery! I so appreciate that [his] non-judgmental approach inspired us to see that where we are is fine, and where we can go is to greater and greater heights and depths. Thank you! — Shanti Wagner
Truth is One, Paths are Many. ~Sri Swami Satchidananda, Yogaville Founder
Venue HighlightsYogaville is home to the Light of Truth Universal Shrine (LOTUS). The LOTUS is a unique temple dedicated to interfaith understanding and the Light within all faiths. Individual altars represent and honor the different world faiths and spiritual paths. The vision, design and inspiration of Sri Swami Satchidananda, LOTUS was dedicated in 1986. It demonstrates, “Truth is One, Paths are Many.” In the peaceful countryside of Virginia, the doors of LOTUS are open to welcome people of all backgrounds and beliefs.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
- Gluten Free
- Dairy Free
Menu/CuisineOrganic, vegetarian/vegan food
Gluten-free and vegan options
Large herbal tea selection
Coffee is available for purchase at Mandala Cafe
AccommodationsThe all-inclusive prices of our accommodations provides you with three delicious buffet-style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other activities.
The most popular accommodations we have are Dormitory Accommodations – shared room and shared bath. We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs.
Lotus Guest House (Private Room)
Each room in our six unit guest house is equipped with a small refrigerator, queen size bed and full bath. Each room in our nine unit guest house is equipped with a queen sized bed and full bath, and no refrigerator.
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory. Camping is available from March 15th to December 1st.