5-Day Heart-Awakening Silent Meditation Retreat in New Zealand

About us

Retreat into yourSelf,

Retreat into the Silence beyond mind,

into the Heart.

Allow yourself to be taken on an unforgettable journey

back Home.

Experience 5 days of guided silent meditation, deep relaxation, and self-exploration—the treat to just Be and rejoice in the beauty and wisdom of the Heart.

Hridaya retreats in New Zealand create a quiet and supportive environment to immerse yourself in Self-Enquiry and silence and reap its benefits. The program includes a presentation of techniques from different meditation and mystic traditions (and the time to practice them), inspirational talks on the vision of non-duality (Advaita Vedanta), and a daily Hridaya Hatha Yoga practice to relax the body and harmonize its energies. This retreat is suitable for both beginners and those with an established practice.

Book by August 15th to receive the early bird discount!

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5-Day Heart-Awakening Silent Meditation Retreat in New Zealand

at Hridaya Yoga Center

  • Oct 30, 2018 - Nov 4, 2018 (6 days)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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