ONE-MONTH IMMERSION PRANA YOGA TEACHER TRAINING WITH YOGI AARON

About us

In class and in your practice you had those moments: Epiphany. Stillness. Lightness. Energy. Vitality. Steadfastness. A Shift in Perception. Awakening.
Now you’re open to more.

The Blue Osa Prana Yoga Teacher Training 200-hour immersion in The Mystical Practices of Yoga will help you deepen your spiritual practice.

It’s a rare offering. It’s easy to find classes preparing you to be an instructor…

…but this particular training + eco-resort retreat is a spiritual quest.

It’s about taking a journey. It’s about connecting intimately with the mystical practices of yoga — the ones you hear about and read about but few people experience or practice.

The Mystical Practices of Yoga one-month prana yoga teacher training immersion will not only unlock those mysteries, but will introduce you to a tradition that has been passed on from teacher to students for thousands of years.

IF YOGA WAS STAR WARS, THESE MYSTICAL PRACTICES ARE THE SCHOOL OF JEDI MASTERS.
It’s a deep immersion in these teachings of yoga — not just learning them as a subject but experiencing and practicing them directly. You’ll learn how to apply them in your life so that you get to know yourself truly and deeply.

The location is just as beautiful as the pictures and it was heavenly to practice in a yoga studio that overlooks the ocean! The kitchen and office staff are incredible. And the FOOD is delicious every meal farm to table. ~ Azlisa

Event Highlights

  • IN YOUR PRANA YOGA TEACHER TRAINING, YOU WILL:
  • The energetic effects of asana
  • The science and application of Mantra (the transformation science of sound)
  • The Koshas and how they are a gateway to complete fulfillment in life
  • How to fully access the full evolutionary power of the chakras and the complete potential of what they can be in your life
  • How to sequence and structure transformational 60 and 90 minute classes that will deeply affect the lives of your students.
  • The ascending power and grace of Kundalini Yoga
  • Kriya Yoga (as passed down from the Himalayan Tradition)
  • Laya Yoga
  • Yoga Nidra as taught by the Himalayan tradition and western tradition
  • Several meditation techniques to calm the mind and awaken your spirit
  • The mystical art of fire and ritual. You will learn how to conduct your own as well as lead them in group situations
  • Several meditation and ritual techniques to purify the physical, energetic and mental body
  • The specific physical and spiritual knowledge you’ll learn and practice at the Blue Osa One Month Prana Yoga Teacher Training will help you become more certain, steadfast and strong — which means you’ll be truly and deeply ready to offer this space to your students. And Yourself.

Venue Highlights

COME AND STAY WITH US – BOOK YOUR VACATION PACKAGE

Private Yoga Retreat Getaway Package:

If you crave the 1-on-1 attention of an intimate experience, work with a private yoga instructor to guide you and develop a personal practice in this package. Together you will increase your strength, stability and comfort on your life’s path. Your yoga teacher will take an in-depth journey of self-discovery.

The Best Of Costa Rica Package:

Experience a little bit of everything in just a few days! Want to mix adventure and rejuvenation while in paradise at Blue Osa? The Best Of Costa Rica Package allows you to choose your favorites from our most popular spa treatments and eco-adventure excursions: Includes: Accommodations, meals, and so much more!

The Rainforest Eco-spa Getaway Package:

Pamper yourself in the Costa Rican rainforest and indulge in nature’s bounty with a personalized spa retreat. Inspired by the purity of our natural surroundings, we have created a holistic approach to treating mind, body and spirit through the use of natural rainforest botanicals and various Ayurvedic healing modalities.

Amenities

  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping

Schedule

5AM – 6AM Morning Meditation
6AM – 7AM Breakfast
7:30AM – 10:30AM Practice
10:30AM – 1:30PM Lunch and Free time
1:30PM – 5:30PM Training
6:30PM – 7:30PM Dinner

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

At Blue Osa we believe that nutritious, wholesome food is not only the foundation for a productive life but is also essential for a happy one. Food that nourishes our soul not only needs to be healthy, but it also needs to be tasty and delicious! Blue Osa is devoted to serving the freshest ingredients possible that are delivered daily to our kitchen.

Our locally-sourced red snapper and mahi-mahi are freshly-caught by neighboring fishermen. Whether it’s pineapple from the Blue Osa property or eggs from the farmers down the road, all produce supports the local economy.

Loving hands knead homemade bread, gardeners gather herbs from the greenhouse, and knowledgeable chefs create a gourmet menu under the guidance of Chef Marie.

This is truly a “farm to table” dining experience.

Accommodations

With 12 rooms and a capacity for 32 guests, this intimate beachfront eco-resort offers the ultimate sanctuary if you’re seeking solace from the hectic world. Nestled off-the-beaten-path in the virgin Costa Rican rainforest of the Southern Osa Peninsula, guests have an endless selection of quiet places to meditate and reflect. Only 50 meters away from the waves, you can see the private beach while practicing yoga from our elegantly designed second floor Yoga Studio. Onsite, there is also a chemical-free lap pool for an afternoon swim.

Directions

Blue Osa is located about 8 miles (11 km) south of Puerto Jimenez on the Osa Peninsula of Costa Rica which National Geographic Magazine labeled “the most biologically intense place on Earth.” We are nearest to the border of the world-renowned Corcovado National Park and on the warm shores of the Golfo Dulce. While visiting our tropical eco-resort you are likely to spot some of Costa Rica’s shyest and most endangered rainforest inhabitants, including the red-backed squirrel monkey, scarlet macaws, harpy eagles, and maybe even a jaguar.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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