REFRESH & RESTORE: COSTA RICA YOGA RETREAT WITH TIFFANY & TYLER CAGWIN
- Blue Osa Yoga Retreat & Spa
- Blue Osa, Costa Rica
- Feb 16 - 23, 2019 (8 days)
February is the perfect time to escape winter, decompress after the holidays, and start the New Year off with a commitment to health & harmony. Nourish your mind, body and soul on this unforgettable journey to Blue Osa Yoga Retreat & Spa (www.blueosa.com).
We will offer two yoga classes a day (morning and late afternoon). You can expect the morning class to be a more active vinyasa style class with alignment focused work and the afternoon class to be a more gentle, restorative & yin style class. Meditation and pranayama work will be infused into both practices daily. The yoga classes offered will be appropriate for all levels of students, so whether you are a beginner or advanced student, we will work with you at your level to provide a week of challenge and growth. During the day, you will have the freedom to spend your time as you choose….treating yourself to a massage, napping, reading, sun bathing or going on an adventure (hiking, surfing, zip lining, waterfall rappelling, chocolate tours and more).
The location is just as beautiful as the pictures and it was heavenly to practice in a yoga studio that overlooks the ocean! The kitchen and office staff are incredible. And the FOOD is delicious every meal farm to table. ~ Azlisa
- WHAT’S INCLUDED IN THIS YOGA RETREAT
- 8-days and 7-nights of eco-friendly accommodations at a premier Costa Rican Eco Resort
- Miles of secluded jungle beach front along which to walk, run, surf or swim
- Delicious farm-to-table meals and a snack each day, using fresh, locally-sourced ingredients, and fresh bread baked daily. Daytime meals are primarily vegetarian, while evening meals may include meat or fish.
- Daily yoga classes and meditation
- Taxes and Gratuities
- Daily housekeeping service
- Open-air yoga studio
- Chemical free lap pool
- Airport transfer from Puerto Jimenez airport to Blue Osa and return
- What’s Not Included:
- Cost of any excursions, including the separate cost of transportation to and from the excursion.
- Spa services
- Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.
- Costa Rica departure tax of $29/person. (most airlines include this now in their fee)
Venue HighlightsCOME AND STAY WITH US – BOOK YOUR VACATION PACKAGE
Private Yoga Retreat Getaway Package:
If you crave the 1-on-1 attention of an intimate experience, work with a private yoga instructor to guide you and develop a personal practice in this package. Together you will increase your strength, stability and comfort on your life’s path. Your yoga teacher will take an in-depth journey of self-discovery.
The Best Of Costa Rica Package:
Experience a little bit of everything in just a few days! Want to mix adventure and rejuvenation while in paradise at Blue Osa? The Best Of Costa Rica Package allows you to choose your favorites from our most popular spa treatments and eco-adventure excursions: Includes: Accommodations, meals, and so much more!
The Rainforest Eco-spa Getaway Package:
Pamper yourself in the Costa Rican rainforest and indulge in nature’s bounty with a personalized spa retreat. Inspired by the purity of our natural surroundings, we have created a holistic approach to treating mind, body and spirit through the use of natural rainforest botanicals and various Ayurvedic healing modalities.
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
ScheduleHere’s what a typical day will look like
6:00am Light Breakfast
8:00-9:30am Yoga Practice.
11:00- 4:00pm Free time
4:00 -5:30pm Yoga.
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineAt Blue Osa we believe that nutritious, wholesome food is not only the foundation for a productive life but is also essential for a happy one. Food that nourishes our soul not only needs to be healthy, but it also needs to be tasty and delicious! Blue Osa is devoted to serving the freshest ingredients possible that are delivered daily to our kitchen.
Our locally-sourced red snapper and mahi-mahi are freshly-caught by neighboring fishermen. Whether it’s pineapple from the Blue Osa property or eggs from the farmers down the road, all produce supports the local economy.
Loving hands knead homemade bread, gardeners gather herbs from the greenhouse, and knowledgeable chefs create a gourmet menu under the guidance of Chef Marie.
This is truly a “farm to table” dining experience.