SACRED SELF-CARE RETREAT WITH KARINA AYN MIRSKY
A self-care retreat is more than just a tropical vacation away from the winter weather. It is a truly rejuvenating experience and sacred sabbatical from the responsibilities and routine of daily life.
In the Tantric view, a human being is like a vessel, a container for “prana” or vital life force energy. When we give so much every day but don’t take the time to replenish our internal resources, we can become depleted and susceptible to ill health. This retreat provides an opportunity to step back and gain perspective on how we live, reconnect to ourselves, and to the rhythms of nature. This is also a time to engage in meaningful self-care practices, such as yoga, meditation, deep relaxation, bodywork, journaling, healthy eating, time in nature and life-supportive rituals.
The location is just as beautiful as the pictures and it was heavenly to practice in a yoga studio that overlooks the ocean! The kitchen and office staff are incredible. And the FOOD is delicious every meal farm to table. ~ Azlisa
- Join Karina and special guest, Suzanne Huffman-Chamberlin, on the Pacific shore of the Costa Rican rainforest for a profound self-care experience. We’ll greet each day in meditation, then move into an asana practice focused on replenishing life force energy. Enjoy free time in the afternoons to play in the ocean, relax by the pool, receive spa treatments, or engaging in or rainforest eco tours.
Venue HighlightsCOME AND STAY WITH US – BOOK YOUR VACATION PACKAGE
Private Yoga Retreat Getaway Package:
If you crave the 1-on-1 attention of an intimate experience, work with a private yoga instructor to guide you and develop a personal practice in this package. Together you will increase your strength, stability and comfort on your life’s path. Your yoga teacher will take an in-depth journey of self-discovery.
The Best Of Costa Rica Package:
Experience a little bit of everything in just a few days! Want to mix adventure and rejuvenation while in paradise at Blue Osa? The Best Of Costa Rica Package allows you to choose your favorites from our most popular spa treatments and eco-adventure excursions: Includes: Accommodations, meals, and so much more!
The Rainforest Eco-spa Getaway Package:
Pamper yourself in the Costa Rican rainforest and indulge in nature’s bounty with a personalized spa retreat. Inspired by the purity of our natural surroundings, we have created a holistic approach to treating mind, body and spirit through the use of natural rainforest botanicals and various Ayurvedic healing modalities.
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineAt Blue Osa we believe that nutritious, wholesome food is not only the foundation for a productive life but is also essential for a happy one. Food that nourishes our soul not only needs to be healthy, but it also needs to be tasty and delicious! Blue Osa is devoted to serving the freshest ingredients possible that are delivered daily to our kitchen.
Our locally-sourced red snapper and mahi-mahi are freshly-caught by neighboring fishermen. Whether it’s pineapple from the Blue Osa property or eggs from the farmers down the road, all produce supports the local economy.
Loving hands knead homemade bread, gardeners gather herbs from the greenhouse, and knowledgeable chefs create a gourmet menu under the guidance of Chef Marie.
This is truly a “farm to table” dining experience.