WellSource 3-Day Health & Wellness Retreat all-inclusive: Transcensing into a Powerful You: Renew your Mind, Body and Spirit

About us

Come join us in the heart of the beautiful Blue Ridge Mountains of Georgia.

Are you a busy professional trying to balance work and family? Our wellness retreat is designed to transform you and help you fulfill the life of your dreams. To prepare you to live in the moment, our effective workshops incorporate practicing mindfulness, and discovering your authentic self! Therefore, our wellness retreat aims to leave you feeling fully rejuvenated and focused.

It's time for you to make a commitment to yourself. You deserve some ‘me’ time to ensure you are taking care of yourself. Your three-day retreat with Transcending Leadership and Personal Development will focus on wellness in your life from a holistic point of view. There are so many aspects of your life that impact your well-being, from personal to professional. Your awareness of those factors and how you manage them will influence the overall wellness you experience in your life. It’s time for you to take greater control.

Who is this retreat is for:

Whether you’re in the healthcare, corporate, or entrepreneurial field, this retreat is for you if you need to learn how to take better care of yourself, and how to better balance the demands that life places on you.

This retreat is for you if you are feeling stressed and need a place to relax and unwind.

This retreat is for you if a breath of fresh, mountain air and peaceful environment can help bring peace in your life.

What to Expect:

We’ll introduce you to methods such as meditation, relaxation and coping techniques, physical fitness, gentle stretching (yoga), balancing emotions, and balancing the personal and professional sides of your life. 

You will leave feeling more refreshed with a tool kit of wellness-producing methods and a personalized roadmap to guide you in becoming the holistically-well person you strive to become emotionally, physically, spiritually, and professionally.  

What can I say? Heartwood Health & Yoga surpassed all my expectations. Although, I really didn’t know what I was in for when I got there. I believe there are no coincidences in life, and I found this place at exactly the right time in my life. I spent a weekend there with Ken, Christina and my new Georgia family. But, besides my new family, I found the medicine that I needed without knowing. This retreat is like a healthy youthful elixir. It’s the best place where you can find healing inside and out. Christina and Jerry’s massages were truly therapeutic and amazing and everyone’s recipes were healing and delicious. Ken’s smile is truly unforgettable. It’s the perfect welcoming smile. I also loved Lynn’s beautiful energy. When I come back, I will surely take your sculpting class. Thanks again. I love you guys! – Sandra Miranda The Style Lounge, Puerto Rico “Heartwood” was a gem of a find. As a busy Massage Therapist it is extremely important for me to stay connected, grounded and balanced. After my first session with Christina, I was amazed and thrilled with her skills and talent and have been seeing her on a regular basis with excellent results. I recently attended their 3

Event Highlights

  • Enjoy a soothing, healing environment where the misty Appalachian Mountains begin, Heartwood Health, Art & Yoga LLC & the Heartwood Retreat Center in Blue Ridge has a mission to provide you with the most satisfying, relaxing retreat experience available. The perfect backdrop to get away from it all, and realign the breath.

Venue Highlights

Thai massage is a dynamic healing experience where the therapist moves you through yoga stretches while massaging along your body's energy lines and pressure points. Thai massage is performed on a mat with the client wearing loose, comfortable clothing. No oils or creams are used. This full body treatment relieves muscular tension, boosts the immune system, improves circulation, mobility and flexibility, helps arthritis and back pain, and leaves your body and mind relaxed and rejuvenated.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Towels
  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Yoga Studio

Schedule

Day 1 Friday: October 5, 2018
Check in
Evening: Opening Ceremony
Bond fire (introduction of WellSource & Participants)
Dinner:
Pamper Yourself (facials, message, etc)

Day 2 Sat: October 6, 2018
Morning
Session 1: Morning Motivation Meet UP
Breakfast:
Session 2: Experiencing Intuitive Mindfulness
Lunch
Afternoon
Reducing the Stress of Balancing Your Personal & Professional Lives
Physical Activity of your choice
Dinner
Pamper Yourself (facials, message, etc)

Day 3: Sunday October 7, 2018
Morning
Morning Motivation Meet Up
Breakfast
Session 3: The stress response - bringing awareness to present-moment experience and practice.

Afternoon
Lunch
Closing Retreat Ceremony
Pamper Yourself (facials, message, etc)

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic

Menu/Cuisine

Vegetarian or vegan meals prepared with primarily local organic vegetables. Organic chicken and hamburgers could be available for the Saturday evening meal. Any breakfast or brunch meals using eggs will also be using local organic eggs.

Accommodations

Treat yourself to a spa-like weekend, where you can pamper yourself as you take advantage of all the amenities the Heartwood Health, Art & Yoga Retreat Center has to offer, including messages, facials, hot tub, sauna, hiking the Appalachian Trail, stand-up paddle Blue Ridge Lake, kayaking or canoeing the Toccoa River, whitewater rafting the Ocoee, or zip lining and horseback riding through the canopies of the Cohutta Mountains.

Directions

Travel:
Directions from Atlanta
I-75 N to I-575 N (note: I-575 will turn into highway 515). When you get to Ellijay continue North on Hwy 515 for approximately 11 miles. Turn LEFT on Maxwell Road (you will see mile marker 22 on the right), go 1/2 mile to Johnson Rd. (“The Last Resort” is just before the turn). Turn RIGHT on Johnson Rd. and stay on Johnson which winds around for about one mile.

Reviews  
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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Self growth. Vicki
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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