MBSR Graduates All-Day Retreat 5-4-19 – Shoreline Campus
About This Event
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
Tuition: $95, includes lunch.
ReviewsWrite a review - tell others about your experience.
Charles Longo November 12, 2018
As always Holy Family/ Copper Beach ALWAYS exceeds my expectations. Do yourself a favor, ATTEND a RETREAT, you will be hooked.
Kevin Ryan November 12, 2018
As always, a delightful evening!. Thoughts: 1. May want to publish an agenda in future. Not wise to be fashionably late. Reports were that the event was in full swing at 6:30 PM and 6:45 arrival felt like we were catching up. 2. Would be wise to provide the wifi information so everyone could connect for the text fundraiser. Verizon worked but several people near me said that they could not connect using ATT. The wifi would allow everyone to connect See you next year!!
Marilyn Vatteroni November 11, 2018
I had a wonderful experience on Saturday night. The food was great, the company wonderful & the dueling pianos fabulous.
Louise Cornetta September 17, 2018
The Copper Beech Institute offers a wide variety of courses, meditations, workshops and is housed on a beautiful peace of property. I enjoy the Wednesday Candlelight Meditation as a group or 30-40 of us meet to share this mindful experience and are led by the incredible Miranda who always gives a talk that seems to hit home. This place is filled with such love and kindness. Go check it out!
Lucia McBee August 08, 2018
Kate is everything you would want in a mindfulness/yoga teacher. Her years of training and experience shine through, as well as her heartfelt approach. You will not regret any class or retreat you take with Kate!
Christine Carrs August 06, 2018
I've been on retreat twice now with Kate as the leader, coordinator, and Mindfullness Instructor. Both locations thoughtfully selected - serene, beautiful - with good optional excursions providing a full, balanced experience. Food good, healthy, plentiful! The groups are 20 or less folks, mostly women but men too. Kate has years of experience as health care provider, yoga and mindfulness instructor and is attune to the needs of the group so can adjust as necessary. Likes to laugh (even at herself), has good sense of humor, and goes with what the universe presents! I often return in my mind to our retreats, and use the lessons in my daily life. Another bonus is her yoga colleague providing anatomy, balls, and philosophy for all levels of practitioners. Everything is provided lightly, with good humor and gratitude for the shared experience. Memorable!!!
Patricia A. Bloom August 04, 2018
I have both co-taught with, and been a student of, Kate Mitcheom. I loved doing both. She brings all the wisdom, savvy, humor, integrity, energy, enthusiasm, and open-heartedness that allowed her to steadfastly bring both mindfulness and excellent prenatal care to inner city teen girls for many years, to her mindfulness classes and retreats. She makes me laugh, she makes me think, she inspires me. I love spending time with her, and learning from her, and I bet you will, too.