Balancing the Chakras To Help Heal Chronic Pain
About This Event
When there is chronic physical pain within the body, there is always an energetic component associated with it and an opportunity to invite healing. When we start to open ourselves up and look at the energetic piece of our pain, we can start to heal at a deeper level and bring balance into our being.
This energetic component is known as the chakras. The chakras are energy systems within the body. According to Kundalini Yoga, we have eight chakras, and each is directly linked to how we interact with our world through our behaviors and attitude.
In this day retreat, we will learn about the chakras and their effects, and how to work with them to facilitate physical, mental, and emotional healing. The day will include kundalini kriyas—sequences that incorporate asana, meditation, pranayama (breath exercises), and mudras (hand expressions) — for balancing the chakras.
Please bring a journal for contemplation.
ReviewsWrite a review - tell others about your experience.
Charles Longo November 12, 2018
As always Holy Family/ Copper Beach ALWAYS exceeds my expectations. Do yourself a favor, ATTEND a RETREAT, you will be hooked.
Kevin Ryan November 12, 2018
As always, a delightful evening!. Thoughts: 1. May want to publish an agenda in future. Not wise to be fashionably late. Reports were that the event was in full swing at 6:30 PM and 6:45 arrival felt like we were catching up. 2. Would be wise to provide the wifi information so everyone could connect for the text fundraiser. Verizon worked but several people near me said that they could not connect using ATT. The wifi would allow everyone to connect See you next year!!
Marilyn Vatteroni November 11, 2018
I had a wonderful experience on Saturday night. The food was great, the company wonderful & the dueling pianos fabulous.
Louise Cornetta September 17, 2018
The Copper Beech Institute offers a wide variety of courses, meditations, workshops and is housed on a beautiful peace of property. I enjoy the Wednesday Candlelight Meditation as a group or 30-40 of us meet to share this mindful experience and are led by the incredible Miranda who always gives a talk that seems to hit home. This place is filled with such love and kindness. Go check it out!
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