Hridaya Yoga Retreat: Module 3
- Hridaya Yoga France
- Chambost-Allières, France
- Oct 15 - 27, 2018 (13 days)
- Course Only - €133.00 Course + Dorm Room Accommodation (4-6 bunk beds) - €265.00 Course + Shared Room Accommodation (2 single beds) - €385.00 Course + Single Room with Shared Bathroom Accommodation - €565.00 Course +…
Hridaya Yoga Retreat: Module 3 offers graduates of Module 2 tools to deepen the awareness of the subtle bodies, quiet the mind, and expand the capacity to witness sensations, emotions, and thoughts. The teachings are mainly based on traditional Hatha Yoga texts such as the Hatha Yoga Pradipika, the Gheranda Samhita, and the Shiva Samhita.
Module 3 includes 10 days of instruction that span a month’s course cycle. Each day includes a 4-hour Hatha Yoga class that includes a lecture. A weekly discussion group and the practice of group tapas round out the program. Read more.