The Art of Letting Go - 3 Days Retreat - December 2019
Do you have more questions about yourself and life?
Join our Art of Letting Go Retreat that will help you to find ways to release anxiety, guilt, sadness, anger and attachment, and replace them with love, joy, self-acceptance and freedom.
Everyone has a potential to grow in the way that they didn’t think was possible. Learn how to have lasting change with the simple flip of a switch and celebrate your life, to be able to share the fullness of your being and the truth of your life in all your relations. With the guidance being offered, answers will be revealed to give you the clarity you seek.
By learning to accept the situation and sending forgiveness to yourself and others, you set yourself free of unhealthy emotions and feelings associated with the past.
3x Morning Yoga and Pranayama (Breathwork)
4x Guided Meditations
1x Water Purificaton at The Water Temple
1x Group Tibetan Bowl Healing
1x Mandala Making
3x Group Darma Talk Sessions
1x Salt Therapy (help with Respitory, Relaxation, and Skin Condition)
3x Self Excercises: Journaling, Mirroring, Self Check-In and Affirmation Board
1 Silent Day
2x/Day Healthy Meals
2x/Day Healthy Snacks & Coffee/Tea
We really want to support your change. We have alternative payment plan options to help you manage your financial situation and can help arrange room-sharing upon request. Please send us a message for more information and support.
- We share a simple formula and shortcut exercise how to get to the point when we can accept ourselves fully. The workshop is to open ourselves to connect with us, ourselves, and to have contentment within. We will learn how to commit to love ourselves first and no longer depending on what’s from outside, no longer ‘committed to our fears and insecurities. How we build our trust in self and believe in our own magic and our beauties.
Venue HighlightsBumi Ubud Resort : http://www.bumiubudresorts.com/
Set in the charming village of Lodtunduh, the elegant resort offers an exclusive ambiance of private retreat. The main area of the retrat will be set in the open gazebo overlooking Bali’s rice terraces and tranquil nature.
ScheduleDay 1- acceptance
Writing/journaling about self also using cards and mirroring
Chakra Meditation (cleansing)
Affirmation board: self statement
Groups sharing and Dharma talk: Understanding and compassion
Day 3 – silent day
Yoga & pranayama
Group Mandala Making process
Tobetan Sound Bowl healing meditation – closing