Real Dope Yoga - With Lauren Logan on Isla Mujeres

About us

The best yoga flows and breakdowns, group vibes all the way up, and the perfect beats throughout. This sun-filled January trip is for yoga practitioners of all levels that want to sharpen their practice, learn new skills, and have lots of fun with similar cool people.

Mornings will be filled with yoga workshops in the gorgeous outdoor yoga space overlooking the ocean. Lauren will teach you all of the yoga things your heart desires - focusing especially on handstands, arm balances, backbends, and ways to build strength that don’t suck. Creating a reliable home practice sequence to bring back with you will be emphasized as well.

Afternoons are for soaking up the sun, doing fun beach things, catching up on reading, taking optional group excursions, getting a massage, or maybe doing more yoga. Four dinners will be on-site with one night out on the town.

All food at Coco B Isla will be provided by our in-home chef, planned out in coordination with retreat leader Lauren, and will be naturally gluten-free so that you can experience a gluten detox without even trying. Many other diet needs can be accommodated as well. There will be access to a self-serve honor bar throughout the trip and two evenings will have cocktail hours with a private bartender.

Event Highlights

  • * 60 minute private beach front massage
  • *Off island excursion to the incredible Ek Balam
  • *Visit to an underground fresh water cenote in the Yucatan
  • *Daily Yoga with Lauren Logan
  • *Honor system open bar
  • *Snorkeling adventure by private boat to the underwater museum.
  • *Use of Kayaks / Paddle Boards / Snorkels
  • *Shared use of a golf cart for island exploration
  • *Sunrise meditation at Punta Sur Energy Center
  • * Visit to Playa Norte - Top Ten Most Beautiful Beach in the World
  • *Gourmet Meals
  • *A night out on the famous Hidalgo Street in El Centro!

Venue Highlights

Casa Coco with 9 suites embodies a laid back bohemian chic shrouded in powdery white walls and fabrics, and accented with hints of old world colonial design. Casa Coco´s multiple outdoor spaces place you on the edge of the ocean to embrace the blue Caribbean waters and stunning sunsets.

Our exceptional concierge team is available to help you incorporate adventures from snorkeling the island, enjoying a water tour or Isla Contoy nature preserve, or adventuring to Mayan ruins and the regions beautiful cenotes.

Escape · Relax · Embrace


  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • House-Keeping


Arrival Day

Tranquilo check-in and hello. Welcome drink followed with swim, feet in the sand, poolside relaxing.

Optional short yoga restorative in roof top palapa. . (Time TBD)

Group introduction, meet and greet, and arrival ceremony in roof top palapa with our Coco B Wellness Co-Hosts(Time TBD)

Welcome dinner in Villa or outdoor garden dinning. (Time TBD)

Evening relaxing poolside or personal time. . (Time TBD)

Day 1

6:00-6:45 Morning smoothies, tea, coffee.

6:45-9:30 Sunrise yoga session and hike around Punta Sur National Energy Center

9:30-10:30 Group breakfast

10:30-1:00 Free time - RELAX, kayak, paddle board, snorkel.

1:00-2:00 Group lunch served poolside

2:00-7:00 Free time -RELAX or enjoy a 60 minute massage

7:00-8:00 Evening yoga and meditation in roof top palapa

8:00- Dinner, Drinks, Relax…..

Day 2

6:30-7:30 Morning smoothies, coffee, tea.

7:30-9:00 Morning yoga session 1.5 hour.

9:00-9:30 Group breakfast.

9:30-4:30 Group excursion with lunch to Isla Contoy.

4:30-8:00 Free time - RELAX, explore via golf cart, massage, grab a drink poolside.

8:00- Dinner, Drinks, Relax.

Day 3

6:30-7:30 Morning smoothies, coffee, tea.

7:30-9:00 Morning yoga session 1.5 hour.

9:00-10:00 Group breakfast.

10:00-11:30 Group tour of Island via golf cart.

11:30-1:00 Lunch server poolside

1:00-5:00 Group excursion to Playa Norte

5:00-6:30 Free Time-RELAX, poolside drinks, massage, kayak, snorkel.

6:30-8:00 Sunset yoga session in roof top palapa

8:00- Dinner, Drinks, Relax.

Day 4

6:30-7:30 Morning smoothies, coffee, tea.

7:30-9:00 Morning yoga session 1.5 hour.

9:00-9:30 Group breakfast.

9:30-4:00 Free time - RELAX.

4:00-5:15 Optional group yoga - meditation session. ( 1- 1.25 hrs)

5:15-6:30 Free time -RELAX.

6:30-Last dinner Downtown Hidalgo Street and shopping opportunity.

Day 5 - Departures

6:30-7:30 Morning smoothies, coffee, tea.

7:30-9:00 Morning yoga optional

9:00-Coordination of transfers, checkouts, etc.

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


Deluxe Sea View and Garden rooms are available. We offer options in occupancy including quadruple, triple, double and single-prices reflect the occupancy choice and view type. Please message for best option and complete pricing list. Or click the link for all book now options.

Tags: ek balam health island life meditation snorkelling wellbeing wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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