Indian Zen and Yoga Retreat in Montenegro

About us

This retreat combines Classical Yoga, Buddhist Meditation, healthy diet and daily classes on healing, chakras and pranayama for 8 days in a beautiful healthy environment, surrounded by the sea and the mountains. Led by one of the rarest teachers from the heart of India, who combines yoga with buddhist meditation, Vidhi Chhariya conducts healing workshops and retreats where he teaches how to use yoga and meditation to go beyond the mind and activate the inner Buddha. His retreats are truly holistic; covering yoga, meditation and going beyond into energy healing of oneself and others.

I will never forget my stay at Senso di Cattaro, the unique experience has been life changing for me in such a positive way. Charlotte Charente

Event Highlights

  • 2 daily Guided Buddhist Meditations,
  • 1 daily 90 minutes Yoga Class,
  • 1 daily 90 minutes Yoga Meditation Session,
  • Daily Group therapies and classes,
  • Daily Yoga classes include understanding and implementing the classical way of practice, understanding chakras and working on breath yoga as well as simplified 12 basic asanas that help the body and mind, help balance the sun and moon energies (left and right side of the brain) and bring this energy in the center in a state of equilibrium that helps us achieve more in meditation).
  • Use of all yoga equipment,
  • 7 nights in a private or shared room
,
  • 3 daily healthy vegetarian or vegan meals,
  • 1.5 liters of bottled mineral water per day,
  • Herbal teas
,
  • Beach and pool access,
  • Free sauna use,

  • Welcome gift,
  • Transfer from and to Tivat Airport (other airports possible with additional supplement),
  • Free use of all venue facilities, such as gym, yoga mats, books and dvd library, sun loungers, parking, beach and bath towels, etc.

Venue Highlights

Senso di Cattaro is located on the waterfront of Boka Kotorska Bay, in a sleepy village named Dobrota in Montenegro. Translated into English, Dobrota means goodness and this is exactly the feeling that envelopes every person who arrives here. Natural beauty of this unique bay, dramatic backdrop of mountains, unpolluted air and healthy produce available in Montenegro creates an ideal setting for any retreat. An extraordinary combination of sea and mountain air is highly beneficial for respiratory system. Peaceful atmosphere of the venue and serenity of the bay are perfect for deep relaxation and meditation.
The building originally belonged to a captain's family and was built in the early 18th Century from local stone respecting natural land structure. In our time it was repurposed into a boutique property, furnished with antiques and using materials and furniture from local sources as much as possible.
Sustainability of this place is embedded from the very beginning of its construction. Sea jetties serving the building were built in a traditional way, without altering local coast line, which is important factor in preserving sea life of the bay.This heritage property is just 15km from Tivat International Airport and is easily accessible from other airports. It is within easy walking distance to the old town of Kotor, UNESCO World Heritage site, thus conveniently located for exploring this beautiful region with a rich history.
This property also features restaurant, an outdoor pool, bar with lounge area, sauna, mini fitness centre, and wellness spa. Long seafront is ideal for walking, jogging, bicycle riding and the jetty in front is perfect for any activity from yoga practise and meditating to obvious swimming and sunbathing.Senso di Cattaro is ideal to hire for group retreats, private gatherings, group workshops and events.It is a great base for groups and retreat organizers, where they will find an excellent venue with many facilities, supporting a retreat from start to finish.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

Typical Day:
5.00 AM Morning Rise
5.15 AM Morning Tea
5.30 AM - 6.30 AM : Buddhist Meditation
6.30 AM - 8.00 AM : Yoga Class
8.00 AM - 10.00 AM : Breakfast Break
10.00 AM - 11.00 AM : Buddhist Meditation
11.00 AM - 2.00 PM : Classes on Chakras, Energy Healing, Reflexology
2.00 PM - 6.00 PM : Lunch and DAYBREAK
6.00 PM - 7.30 PM : 90 Minutes Yoga Meditation Session
7.30 PM : Dinner and End of Day

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Ayurvedic
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

We serve vegan and vegetarian meals for this retreat with freshest, locally grown ingredients. Everything is made home and with love.

Accommodations

There are 10 guest rooms. Every room is unique in its own way, individually furnished with antique pieces in style of local interiors. With exposed stone walls and magnificent views over the bay, rooms are filled with spirit and charm, giving you a chance to absorb the distinctive atmosphere of this area and truly relax.
There are different types of rooms and for this retreat we have few twin rooms, for sharing on individual beds, double rooms for couples or single stays, as well as Suites. We also have a family suite with two bedrooms, where 2 people can share a bathroom and stay in different rooms or 4 people can share it, so 2 couples can stay in different rooms and share a bathroom.
Every room has luxury toiletries, slippers, bath and beach towels.

Directions

Cost of the transfer from Tivat Airport is included and it is around 30 minutes. We organise transfer to other airports for additional payment, Dubrovnik takes from 1 hour 30 minutes- 2 hours, Podgorica around 1 hour 30 minutes.

Tags: buddhist meditation energy healing meditation montenegro reflexology retreat seaside retreat yoga yoga retreat

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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