6 Days 40-Hour Aerial Yoga Teacher Training Koh Phangan Thailand
- Wonderland Healing Center
- 77/7 Moo.3, Koh Phangan Suratthani, 84280 Thailand
- Sep 26 - Oct 1, 2018 (6 days)
Learn to fly and teach aerial yoga on the paradise island of Koh Phangan, Thailand! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment. When you become an aerial yoga teacher, you enable others to deepen their own yoga practice with the use of this prop.
You will learn basic inversions by going upside-down and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!
Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good. Spread the aerial yoga love when you become an aerial yoga teacher!
Aerial yoga is a form of inversion therapy which helps decompress the spine. It’s also an all-natural mood booster! Not to mention, you can become strong just like someone who trains in the circus.
- 6 days of classes on the soft aerial silk hammock, aerial yoga teaching methodology, sequencing, rigging, spotting, and safety as well as business marketing to uplevel your career as a yoga, fitness and movement instructor/health coach
- Daily aerial yoga classes in different styles (general aerial yoga, core aerial, restorative, etc.)
- A digital manual with 75+ aerial yoga poses and how to sequence them for your classes
- 40 hours of Yoga Alliance Continuing Education credit
- Access to the members-only Facebook group for support after the training
- A fun and supportive small-group environment!
- Optional: Aerial Yoga Hammock available for purchase at additional cost
Skill level: Beginner/Intermediate
“I completed my aerial teacher training with Lindsay in Sri Lanka in May and the overall experience was incredible. From the very beginning stages of planning the trip all the way through the end of the training program, she was there to help answer questions, give advice/ suggestions and share her knowledge and bright personality with us all. I would recommend working with her to anyone interested in aerial yoga. She creates a very safe, supportive and fun learning environment for her students!” Meghan Dwyer, USA
- What you will gain from this course:
- A new pathway for your career as a health and wellness practitioner
- A deeper understanding of your body and how you can use that to help others
- How to sequence, teach, and spot a safe aerial yoga class
- How to properly rig an aerial hammock
- The therapeutic benefits of aerial yoga
- 40 hours of Yoga Alliance Continuing Education credit
Venue HighlightsWonderland Healing Centre is located in the heart of Koh Phangan Island, only 5kms from the Thong Sala pier and town, and 4 kms from Chaloklum Bay.
Wonderland consists of 37 rooms, deluxe private villas and superior 4 person dorms included in the main building and bungalows. The accommodation is nestled among beautiful, lush gardens and palm tree forests with stunning mountain views and waterfalls close by.
The resort facilities:
Private swimming pool (360 Virtual Tour)
Spacious, light-filled yoga shala (360 Virtual Tour)
Meditation room with stunning jungle views
Herbal steam sauna and outdoor showers (360 Virtual Tour)
Fire side chill zone
Organic vegetable garden
Wonderland buffet bar, a beautiful bamboo chill-lounge and juice bar serving exceptional vegan cuisine (360 Virtual Tour)
Whether you have chosen a health and wellness retreat or just need some down time, we are fully equipped to handle all your dining and relaxation needs. Wonderland’s restaurant serves a full vegan buffet three times daily, and the juice bar provides healthy snacks, treats and freshly made shakes.
- Air Conditioning in Rooms
- Free Wifi
- Yoga Studio
ScheduleDay 1: September 26th
12pm-4pm Arrival & Orientation
6-7:30pm Aerial Yoga Class
Day 2-4: September 27-29th
9am-10: 30 am Aerial Yoga Class
10:30-12 Aerial Posture Clinic
1pm-5pm Teaching Methodology, Rigging, Etc
Day 5: September 30th
9am-5pm Practical Teaching Exams with breaks!
7pm Graduation dinner & sunset on the beach!
Day 6: October 1
Check out by 11am
Schedule subject to change!
**Please plan to arrive on September 26th**
Please note you will be required to write a 500-word essay due within 1-month of the ending date to receive the full certification and register with Yoga Alliance.
Menu/CuisineWonderland Healing Center believes in the old adage “you are what you eat”, thus we ensure that our guests eat only high quality, high vibrational vegan cuisine. We as a community decided to shift to a vegan diet for several reasons;
Ahimsa or non-harm, we pledge not to participate in cruelty and injustice
Respect for, and protection of the environment. The the meat industry is one of the biggest causes of climate change, is extremely wasteful and creates enormous amounts of pollution. Adopting a vegan diet is more effective than switching to a “greener” car in the fight against climate change.
Optimal health. For us and for our guests. Vegans are less likely to develop heart disease, cancer, diabetes, or high blood pressure than meat-eaters.
Wonderland’s Vegan restaurant incorporates cooking styles from around the world and serves delicious buffet style meals every day. For those participating in the Detox programs, we compassionately prepare all the meals, shakes, juices and nutrients one needs for meaningful growth and development.
All Rooms have a superior king size bed, or 2 double beds. An en-suite bathroom. A kitchen with a fridge, coffee/tea making facilities and microwave. All Rooms have large balconies with stunning mountain views, garden views and outside dining area.
Luxury Dorm Room
Our superior four bed dorm rooms are the most comfortable and beautiful dorms in Koh Phangan, with extra wide, super comfy single mattresses. Each dorm room has a shared bathroom and shower, small dining table and refrigerator.