- The Yoga Connection, RYS
- 101-3A East Market St., Smithfield NC, US 27577
- Feb 1 - Sep 27, 2015 (238 days)
About This Event
Full DescriptionThe Yoga Connection has been a registered Yoga Alliance school, training yoga teachers for over 5 years. The first yoga studio in the county, it has successfully offered yoga and its healing & health benefits to the area for nearly 10 years. At The Yoga Connection we introduce each student to the underlying physical and mental health benefits of yoga: Physical and mental strength, flexibility and body awareness; Reduction of symptoms of stress in body & mind; Physical and emotional healing; Positive, healthy lifestyle. Martha Catz, M.S., E-RYT brings physiology & movement together with the philosophy of yoga to effectively promote health and wellbeing. Our focus is to provide the essential skills and knowledge for teaching general Hatha yoga; and to establish a foundation for those who plan on continuing into a yoga therapy advanced training.