The Yoga Connection, RYS

About This Event

Full DescriptionThe Yoga Connection has been a registered Yoga Alliance school, training yoga teachers for over 5 years. The first yoga studio in the county, it has successfully offered yoga and its healing & health benefits to the area for nearly 10 years. At The Yoga Connection we introduce each student to the underlying physical and mental health benefits of yoga: Physical and mental strength, flexibility and body awareness; Reduction of symptoms of stress in body & mind; Physical and emotional healing; Positive, healthy lifestyle. Martha Catz, M.S., E-RYT brings physiology & movement together with the philosophy of yoga to effectively promote health and wellbeing. Our focus is to provide the essential skills and knowledge for teaching general Hatha yoga; and to establish a foundation for those who plan on continuing into a yoga therapy advanced training.

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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