Joy &Gratitude in Costa Rica

About This Event

Manifest joy and gratitude in beautiful Costa Rica!  You will immerse yourself in the sensory experiences of one of the most pure living areas of the world.  Our retreat center is nestled on the beach in one of the world’s Blue Zones, inviting health and vitality to all who lay their mat down.  You will have many opportunities for quiet moments of gratitude and reflection, as well as exciting and new opportunities to find joy and adventure on and off your yoga mat. 

Join Linda Stevenson for this life changing seven-day retreat. Linda will lead you through her signature Vitality Flow yoga, which is accessible for all levels. This style of yoga is a gift to your senses, incorporating all aspects of mind, body and spirit by incorporating pranayama, reiki and aromatherapy, and of course, Linda’s signature thought provoking themes.   A week with Linda promises to leave you inspired!  

Event Highlights

  • Twice a day themed vinyasa yoga opportunities
  • Evening satsang, discussion
  • Opportunities for reflection and inspiration
  • Nourishing gourmet meals included
  • Daily options for exploration, such as ziplining, surfing, swimming, hiking, snorkeling
  • An afternoon of Karma yoga to give back to others with gratitude for all we have


Day begins with morning meditation and vinyasa yoga, followed by a gourmet breakfast
The afternoon leaves time for reflection and/or adventure as you need
Early evening will incorporate slow and restorative yoga, sealing in the experiences from the day
Opportunites for evening satsang and inspirational discussion
Beach and spa time available throughout the day, as all itinerary items are optional

Venue Highlights

Nestled in the heart of one of the world's Blue Zone (healthiest lifestyles on earth)
Intimate beachfront hotel located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica's Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form
Exquisitely-designed tropical bungalows and suites, built with exotic hardwoods, are surrounded by abundant tropical gardens under an old forest canopy
Private saltwater pool and jacuzzi
Beachfront open air yoga decks, complete with mats, blocks and straps
Gourmet meals all included
Environmentally conscious hotel
Full service spa offers professional massages, wraps, exfoliations, facials, and other services such as acupuncture, manicures and pedicures. What makes our Spa different is that we create our own 100% natural healing and beauty products from ingredients like papaya, cucumber, coffee, coconut, almonds, carrots, honey and mint.


All of our accommodations feature luxury amenities, including wireless internet, air conditioning, ceiling fans, hot water, security safe, mini-bar, coffee maker and complimentary coffee.
Shared and single accommodations available with


  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free


Three fresh, healthy and organic meals each day


Guests will fly into San Jose airport and take a shuttle plane over to the retreat area. The local shuttle and all ground transportation is included.

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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