8 Days Ayurveda and Yoga Rejuvenation Retreat in Rishikesh (India)
About This Event
Ayurveda Sadan offers " 8 days Ayurveda and Yoga Rejuvenation Retreat " which helps you to restore your physical, mental and emotional well being. During the Retreat, you will enjoy the benefits of Ayurveda, Panchakarma treatments with the ancient practices of Yoga.
BenefitsEliminates body wastes and harmful toxinsStrengthens immune systemPromotes energy and youthfulnessImproves body metabolismRelaxes the mind and reduces stress levelEnables deeper concentration
What’s Included in This Event:Experience 90 mins of Ayurvedic treatments tailored according to individual needs . It include both relaxing and Detoxifying treatments.7 nights accommodation (Well Air Condition Room)Ayurveda meals (breakfast, lunch, dinner) and Herbal Tea During the Day.Ayurveda consultation with our Ayurveda doctorYoga sessions, Activities and excursionsGuided nature walks, mountain treks, temple visitFire ceremony once during your stay @ Ayurveda SadanGanga Aarti, visit to Beatles ashram, bath in holy River GangaFree airport pickup (from Jolly Grant Airport, Dehradun)
Not included:Travel InsuranceFlights
Daily Schedule6:00 AM Time to wake-up 7:00 AM 1 hour Yoga Class including Asanas and Pranayama8:00 AM Enjoy fresh Fruits or porridge10:00 AM Experience 90 minutes of ayurvedic treatments, including relaxing and detoxification massage and Shirodhara12:30 PM Tasty lunch of freshly prepared vegetables and kichari2:00 PM Free time to explore local walks, local excursions, relax and time to experiment with meditation and visualization techniques4:00 PM Enjoy your afternoon herbal tea7:00 PM Enjoy your evening meals prepared of fresh vegetables9:30 PM Time to enjoy a peaceful sleep
Note: We have specific times for most of the activities, but you can expect slight change of times especially due to local excursions.
Venue HighlightsAyurveda Sadan offers a blissful stay in its elegant rooms and cottages, built in a perfect harmony with the surrounding landscapes, and meant for your utmost comfort and a pleasant experience. Surrounded by lush greens and set amidst the Himalayan range, one can hear the rippling Ganges and enjoy the spectacular view from the roof top and private balconies. A perfect retreat to an eventful day, our rooms add an exquisite charm to your stay with us.
AccommodationsEach room has its private bathroom. The rooms have two categories:
- A/C in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- House Keeping
Menu/CuisinePorridge, Khichri, Fruits, Herbal Tea, Seasonal Vegetables
DirectionsARRIVAL BY AIRPLANE - From Indira Gandhi International Airport (Delhi), you can take a flight to Jolly Grant Airport (Dehradun) that is located about 15KM from Rishikesh.
We provide Free airport pickup (from Jolly Grant Airport, Dehradun) to our center Ayurveda Sadan, Rishikesh.