8 Days Ayurveda and Yoga Rejuvenation Retreat in Rishikesh (India)

  • Ayurveda Sadan Ayurveda Sadan
  • Ganga Vatika, Rishikesh, Uttarakhand, India
  • Ongoing package (8 days / 7 nights)
  • $880 to $1500

About us

Ayurveda Sadan offers " 8 days Ayurveda and Yoga Rejuvenation Retreat " which helps you to restore your physical, mental and emotional well being. During the Retreat, you will enjoy the benefits of Ayurveda, Panchakarma treatments with the ancient practices of Yoga. 



Benefits

  • Eliminates body wastes and harmful toxins
  • Strengthens immune system
  • Promotes energy and youthfulness
  • Improves body metabolism
  • Relaxes the mind and reduces stress level
  • Enables deeper concentration


What’s Included in This Event:

  • Experience 90 mins of Ayurvedic treatments tailored according to individual needs . It include both relaxing and Detoxifying treatments.
  • 7 nights accommodation (Well Air Condition Room)
  • Ayurveda meals (breakfast, lunch, dinner) and Herbal Tea During the Day.
  • Ayurveda consultation with our Ayurveda doctor
  • Yoga sessions, Activities and excursions
  • Guided nature walks, mountain treks, temple visit
  • Fire ceremony once during your stay @ Ayurveda Sadan
  • Ganga Aarti, visit to Beatles ashram, bath in holy River Ganga
  • Free airport pickup (from Jolly Grant Airport, Dehradun)

Not included:

  • Travel Insurance
  • Flights


Daily Schedule

  • 6:00 AM     Time to wake-up   
  • 7:00 AM     1 hour Yoga Class including Asanas and Pranayama
  • 8:00 AM      Enjoy fresh Fruits or porridge
  • 10:00 AM    Experience 90 minutes of ayurvedic treatments, including relaxing and detoxification massage and Shirodhara
  • 12:30 PM    Tasty lunch of freshly prepared vegetables and kichari
  • 2:00 PM      Free time to explore local walks, local excursions, relax and time to experiment with meditation and visualization techniques
  • 4:00 PM      Enjoy your afternoon herbal tea
  • 7:00 PM      Enjoy your evening meals prepared of fresh vegetables
  • 9:30 PM      Time to enjoy a peaceful sleep 

Note: We have specific times for most of the activities, but you can expect slight change of times especially due to local excursions. 


Venue Highlights

Ayurveda Sadan offers a blissful stay in its elegant rooms and cottages, built in a perfect harmony with the surrounding landscapes, and meant for your utmost comfort and a pleasant experience. Surrounded by lush greens and set amidst the Himalayan range, one can hear the rippling Ganges and enjoy the spectacular view from the roof top and private balconies. A perfect retreat to an eventful day, our rooms add an exquisite charm to your stay with us.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • House-Keeping

Menu Types

  • Vegetarian
  • Ayurvedic

Menu/Cuisine

Porridge, Khichri, Fruits, Herbal Tea, Seasonal Vegetables

Accommodations

Each room has its private bathroom. The rooms have two categories:

Twin Sharing
USD $1500

Private Room
USD $875

Directions

ARRIVAL BY AIRPLANE - From Indira Gandhi International Airport (Delhi), you can take a flight to Jolly Grant Airport (Dehradun) that is located about 15KM from Rishikesh.

We provide Free airport pickup (from Jolly Grant Airport, Dehradun) to our center Ayurveda Sadan, Rishikesh.

Tags: ayurveda detox massage meditation panchakarma rejuvenation stress management weight loss yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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