Meditation retreat

  • International Art Of Living Center International Art Of Living Center
  • st. mathieu du parc, quebec, canada
  • Dec 7 - 9, 2018 (3 days)
  • CAD $595.00 - Bodhi/Cabin Sharing CAD $745.00 - Bodhi Private CAD $795.00 - Chalet Private

About This Event

This form of meditation, which allows us to move through the different layers of consciousness, is easy and natural. It takes no effort and requires neither concentration nor contemplation.

The more we relax, the deeper our meditation goes and we release more stress and fatigue.

Samadhi, which is the ultimate spiritual experience, is attained when the body and the mind let go totally.

Sahaj Samadhi meditation can be learned in three consecutive sessions of two and a half hours each: providing an experience that is both simple and profound.

Benefits of practicing Sahaj Samadhi meditation :

Stimulates the immune system and reduces free radicals.

Increases energy, strength and vigor.

Promotes concentration and creativity.

Fosters emotional stability.

Improves interpersonal relationships.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Self growth. Vicki

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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