Copper Beech Spring Day of Mindfulness: Exploring the Inner Landscape – 2019

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Apr 13, 2019 (1 day)
  • $95.00 - Tuition (includes lunch)

About us

Give yourself the gift of a day of silence. This daylong retreat will emphasize the ancient and universal roots of mindfulness. Guided meditation instructions, sustained moment-to-moment practice, and the silent environment will all support deep reflection. Practices will include sitting, standing, walking, lying down, mindful eating and mindful yoga. Both those who are new to practice and experienced students are welcome; the day will offer something for anyone interested in exploring time in quietude.

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Copper Beech Spring Day of Mindfulness: Exploring the Inner Landscape – 2019

at Copper Beech Institute

  • Apr 13, 2019 - Apr 13, 2019 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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