A True Refuge - Mindfulness & Yoga Retreat in Mexico
- Xinalani Retreat
- Playa Xinalani, Quimixto, 48399 Puerto Vallarta, Jal., Mexico
- Jan 19 - 26, 2019 (8 days)
Join Kate Mitcheom, Certified MBSR Teacher, and Ellen Saltonstall, E-RYT500 and C-IAYT, for a slice of paradise this coming January. Highly experienced retreat leaders, Kate Mitcheom and Ellen Saltonstall, will lead everyone in Alignment-based Yoga each morning at one of the 6 world-class, open-air studios. After breakfast the group will explore Mindfulness (learning/practicing a variety or meditations) & Bodymind Ballwork. One-on-one and/or group guidance sessions are available upon request. The afternoons will be free to reset, rest, play, and rejuvenate.
Thanks for a transformative adventure!!
Venue HighlightsNestled between lush jungle and emerald ocean, the Xinalani – a luxurious, eco-friendly retreat center will be a sanctuary of wellness and serenity for our practice. With six stunning yoga spaces, a temazcal (ancient sweat lodge), beach club, lounge bar, sand terrace, oceanfront spa, and a restaurant for yogis, there will be many ways to nurture your body, mind and soul.
7:30-8:00pm Dinner, rest & revelry