Yoga Retreat in Rishikesh - Ekam Yogashala

  • Ekam Yogashala Ekam Yogashala
  • Balaknath Street, Upper Tapovan, Laxman Jhula, Rishikesh, India
  • Aug 9 - Dec 31, 2018 (145 days)
  • $400

About us

Ekam Yogashala is offering 7 and 15 days of a yoga retreat in Rishikesh, a comprehensive wellness program to feel the complete change.  The retreat will be held in the best yoga school of Rishikesh at the bank of river Ganga which is an amalgamation of beauty, spirituality, and religiosity.  Participants will be performing Yoga asanas, meditation, pranayama, and will get acquainted with Ayurveda. Accommodation and food will be provided. Rest assure these 7 days will be both fun and enjoyment.  


Event Highlights

  • Yoga & Meditation Retreat in Himalayas Rishikesh, India

Amenities

  • Free Wifi
  • Towels
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Schedule

Sample Schedule for 7 Days Yoga Retreat in Rishikesh
Day 1
Morning Yoga
Meditatin/Relaxation
Pranayama
Ganga Arti( World famous prayer to Ganges)
Day 2
Morning Yoga
Diaphragmatic/Yogic Breathing practice
Evening Asana Practice (Optional)
Pranayama
Relaxation
Day 3
Himalayan Sunrise tour and Sun Salutation Practice
Ayurvedic Massage
Evening Asana Practice
Day 4
Morning Asana Practice
Yogic Detoxification (Neti)
Yoga for daily life
Visit to Ashram or Temple or Cave
Day 5
Morning Asana Practice
Pranayama
Introduction to Ayurveda and know personal body constitution
Meditation/ Relaxation
Evening Asana (optional)
Day 6
Morning Asana Practice
Pranayama
Rafting or Massage
Yogic management of Stress
Silent Meditation at Ganga Beach
Day 7
Morning Asana Practice
Pranayama
Excursion Trips
Himalayan site seeing and trekking to the Himalayan temples
River rafting
Trek to waterfall
Ganga Arti

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Gluten Free

Tags: ashtanga yoga ayurveda hatha yoga meditation pranayama yoga yoga holiday yoga retreat

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Have been spending this year getting healthy and a retreat to relax and focus would be wonderful. Crocker
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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