200 Hour Vinyasa and Restorative Yoga Teacher Training Costa Rica

  • Cabuya Lodge Cabuya Lodge
  • 200 meters past the school in Cabuya de Cobano, Puntarenas, Costa Rica
  • Nov 3 - 24, 2018 (22 days)
  • 3,180 USDo

Event Highlights

  • This training offers a beautiful immersive experience in a remote beach town in beautiful Costa Rica. Experience Costa Rican cultural food, the amazing wildlife, and the lifelong connections while comprehensively learning to teach yoga and deepen your own practice.


You will be with us for 21 days. Checking in on a Saturday and checking out on a Saturday. We will have 2 days off (Saturdays) during the training, for a total of 18 class days.

We will be starting at 6:30 am daily and most nights we will go until 8:30 pm (but not every night).

We will have a 90 min. break for breakfast and lunch and the timing for Dinner break will depend on if we have an evening class that day or not.

We will fulfill 180 contact hours during these 3 weeks (10 hours per class day), so as you can imagine, we will be very busy!! Please be ready to learn and work!

The additional 20 non-contact hours will be fulfilled by doing some assignments and reading required texts prior to coming to live training.

About This Event

Costa Yoga offers lifechanging immersive yoga retreats and yoga teacher trainings on the stunning Pacific Coast of Costa Rica. All trainings and retreats take place in Cabuya Lodge, a serene center set in a luscious jungle and within walking distance of the beach. In addition to the 200 hour Yoga Alliance teaching certificate and study of the physical postures of Yoga, we will spend time talking about philosophy, pushing our personal boundaries when it comes to our beliefs, exploring our minds and any patterns that are impeding our progress towards our goals and forming a connection with one another. If you're looking for connection, inspiration, and a deepening of understanding of your own spirituality, mind and body in the beautiful intersection of beach and jungle, this is the training for you.

Venue Highlights

Located in a the charmingly remote town of Cabuya de Cobano on the Pacific Coast of Costa Rica, Cabuya Lodge offers easy access to the beaches and rivers of the area. The town of Cabuya is small but full of unique restaurants and attractions. At low tide it is possible to walk from shore to the neighboring Cabuya Island, a magical place surrounded by stunning beauty and local legend. Cabuya is also conviniently close to Cabo Blanco National Park, which offers an incredible hike to a pristine beach. Cabuya Lodge is surrounded by the jungle, as is made clear by the visiting monkeys, coati, and other wildlife.


Accommodations will be provided in one of our five cabins or in a room in a villa. Some cabins have A/C and all accommodations have access to the pool. All trainees will be paired with a room mate of the same gender unless they are coming with their family.


Meals are provided during retreats and trainings. We are able to accommodate almost any dietary requests/needs. We put on emphasis on healthy, whole, delicious foods, and offer a peak into the cultural foods of typical Costa Rican Cuisine.


To get here, you will most likely take a ferry from Puntarenas. Feel free to message us for advice on the easiest ways to reach us!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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