7 Night Fitness and Wellness Retreat – All Inclusive
- The Homestead Tofino
- 210 Neill St. Tofino, BC
- Jul 14 - 21, 2019 (8 days)
- King with Ocean View - CAD $5,455.00 Queen Room - CAD $4,755.00 Queen with Ocean View - CAD $5,105.00
About This Event
Enjoy hiking adventures and “forest bathing” on trails in spectacular old growth forests to improve your cardiovascular endurance and muscular strength. Experience the awakening of your “blue mind” while participating in water sports and wave play. Enhance your immune system and feel the deep relaxation with yoga and mindfulness classes. Fuel your workouts with delicious whole foods prepared on site.There is always something new to learn from cooking lessons with our chef to practice at home.
Your Package Includes:
Seven nights accommodation at the Homestead waterfront lodge overlooking Wickaninnish and Felice Islands.
Three meals per day and snacks to keep you energised for all activities.
Five cooking lessons on how to prepare and cook healthy meals with organic and locally sourced ingredients whenever possible.
Guided canoe and culture excursion with local First Nations to Meares Island.
One Stand Up Paddleboard Lesson and Tour
Daily guided hikes with the breathtaking backdrop of Tofino, BC.
One fitness assessment and three outdoor fitness classes
One year fitness plan with follow up coaching
Daily yoga, meditation or mindfulness classes
One 45 minute Relaxation massage
Three hour surf lesson or wave play adventure
Wellness guidance based in science
A day at The Homestead Tofino:
6am — Sunrise yoga
7am — Breakfast
8:30am — Canoe excursion to Meares Island and hike along the Big Tree trail.
12 Noon — Lunch
1pm — Guided hike through temperate rainforest
5pm — Cooking lesson
6pm — Dinner
7:30pm — Relaxation massage
8:30pm — Free time, social, hot tub
10pm — Lights out
- Free Wifi
- Free Parking
- Hot Tub
- Includes Meat
- Gluten Free
- Dairy Free