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Pranotthan Yoga Teacher Training: 200-Hour Certification with Devarshi Steven Hartman and Kendall Sheldon

About This Event

All That Matters 200-hour Yoga Teacher Training with Devarshi Steven Hartman and the Pranotthan School of Yoga Are you thinking about becoming a yoga teacher or simply wanting to further your studies? Our intensive program is designed to deepen and clarify your experience of the ancient science of yoga while you train to become a confident, skillful, and compassionate teacher. Has yoga made a difference in your life? All That Matters is proud to offer this comprehensive, inspired, and transformational yoga teacher training with senior teacher Devarshi Steven Hartman, E-RYT, who has been leading transformational yoga programs for over 30 years, and Kendall Sheldon, E-RYT, a yoga teacher at All That Matters for 20 years. A 9-month passage of self-awakening in the fundamentals of yoga, this program is designed to deepen and clarify your experience and knowledge of yoga while you train to become a confident, skillful, and compassionate teacher. Compatible with all other styles and traditions of yoga, Pranotthan Yoga is rooted in the ancient Vedantic philosophy and practices of yoga, and the teachings of Swami Kripalu, whose life exemplified the path of love and compassion. You will long to share your own experience of yoga practice with others through your new and ever-evolving teaching skills and methods. Yoga is for everybody, not just the young and flexible. Learn how to bring the experience, depth, and benefits of yoga to your students in an inspiring, creative, safe format. Our 200-hour curriculum includes:

Teaching Techniques and Methodologies

Explore 25 classic yoga postures with basic benefits and contraindications

Learn the foundation of musculo-skeletal principles of alignment

Learn techniques to create dynamic core power and stabilization, promoting health and longevity of the spine

Learn the gradient approach to teaching asana and how to adapt and modify postures to create ease in all body types, thus appealing to a wider range of students

Become aware of common compensatory misalignments and the theory of the kinetic chain to observe the body as a whole unit

Use the eight anatomical landmarks cues for leading postures clearly and effectively

Incorporate the Koshas the 5 layers of the human cosmology (physical, energy/breath, mind/emotions, witness and bliss) as a map for the multi-dimensional approach to teaching and practicing yoga

Learn how to structure a yoga class using The Eight Elements to create a comprehensive class experience

Find creative sequencing and class designs that express your authentic self

Learn to instruct fundamental Pranayama, from heating to cooling, from calming to motivating. Learn foundational Meditation techniques and establish an ongoing meditation practice

Learn to teach Relaxation techniques

Master Samyana, the art of attention and absorption

Discover original and fun ways to stoke the fire and warm up the body for asana practice

Learn the sacred art of assisting and adjustments

Utilize your authentic voice and presence to take space as a inspiring leader

Learn the business of yoga including marketing and right-livelihood support

Philosophy, Scriptures, Ethics, and Lifestyle

Experience yoga as a path of self-discovery and transformation

Integrate holistic lifestyle tools

Learn and practice Conscious Communication skills

Explore scripture through experiential lectures on:

The Bhagavad Gita

Pantanjalis Yoga Sutras

Pantanjalis 8 Limbs of Yoga (emphasizing the Yamas and Niyamas)

Anatomy and Physiology

Learn embodied yoga anatomy

Understand the basic physiology of the organic systems

Deepen your understanding via the latest science and research on yoga

Pranotthan Yoga is compatible with all other styles and traditions of yoga.

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