Copper Beech Fall Day of Mindfulness: Making Peace with Life – 2018

About us

At Copper Beech Institute, we believe that mindfulness practice and contemplative wisdom can awaken our full potential for compassionate action and encourage a healing shift in how we relate to one another and our interconnected world. Days of mindfulness at Copper Beech Institute provide space and time for practitioners with prior meditation experience to deepen their practice in a warm and supportive community. The day includes periods of mindfulness practice, teaching, conversation, periods of silence, and a nourishing lunch.

Days of Mindfulness are held seasonally throughout the year and follow this typical schedule:

10:00 Arrival Practice and Welcome

10:30 Sitting and Walking Meditation

11:30 Dharma Talk and Sharing

12:30 Lunch and Free Time

2:00 Walking Meditation at the Labyrinth and Sharing

3:00 Sitting and Lovingkindness Meditation

4:00 Departure

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Copper Beech Fall Day of Mindfulness: Making Peace with Life – 2018

at Copper Beech Institute

  • Nov 17, 2018 - Nov 17, 2018 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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