Yandara Yin Yoga Weekend @ Latitude 44
- Yandara Yoga Institute
- 313 E. Madison Street, Eau Claire, WI 54703 USA
- Mar 9 - 10, 2019 (2 days)
- $290.00 - Program Price
About This Event
Yandara’s Yin Yoga Weekend Training is a 2-day course. During these 2 nourishing days together, we will explore the practices and principles of Yin Yoga. We will prioritize the body-mind-spirit connection and the cultivation of a calmer state of being through this deeply nourishing practice. You will receive a 15 hr. Yin Yoga Certificate upon completion.
All Levels Welcome!
We welcome all yoga practitioners and certified yoga teachers to attend the yin training. Either take the training simply to deepen your yoga practice and understanding, or if you are already a Registered Yoga Teacher with Yoga Alliance, then you will receive 15 hrs of Yoga Alliance Continuing Education (YACEP) credits.
Yin Yoga includes longer held, therapeutic seated and floor postures, supported by props, to optimize range of motion and energy flow through the joint tissue – while emphasizing hip & lower back health. Yin Yoga cultivates inner listening, heightened awareness and intuition, compassion and acceptance.
TOPICS EXPLORED IN THE YIN YOGA 2-DAY YOGA TEACHER TRAINING:
Yin Yoga Principles and Practice
The Yin Yoga Postures
The Use of Props in Yin Yoga
Modifications & Assists
Chinese Meridian Theory as it relates to Yin Yoga
Energy Body Anatomy – deepening the connection to vital energy (Prana), energy centers (Chakras) and Energy Channels (meridians or nadis)
This training includes Allison Eaton’s popular manual: Yintuition – A Guide to Yin & Restorative Yoga.
Total Cost: $290 (includes tuition, study materials & snacks)
This is a non-residential training. There are delicious restaurants near-by the studio for participants to take lunch.