200 Hour Yoga Teacher Training Program in Rishikesh in January 2019
Embark on the life-altering journey of Yoga and explore your hidden potential for yoga with 200 Hour Yoga training certification in Rishikesh India. Rishikul Yogshala invites you to sink into the ocean of Yoga. Relish the mesmeric winter weather of January when the sky looks extremely pleasant and the Himalayas become even more magical.
About the program: The 200 Hour version of our Yoga Course in India is a basic level training that will work on nurturing you as a Yoga teacher. You will be made acquainted with all the fundamental knowledge of Yoga to create a perfect base for a higher training. Have a look at the principal highlights of the program:
• Get acquainted with the traditional Yoga forms with Hatha Yoga and Ashtanga Yoga training.
• Study in detail the teachings and philosophies of the ancient science.
• Knowledge of complete well-being of the body and mind with Pranayama practice.
• Learn the art of focussing on the goal with a detailed training of Meditation.
• Implementation of Adjustment and Alignment techniques to prevent injuries during asanas.
• Study of the human body structure and its relevance to Yoga.
• Acquire the attributes of a Yoga teacher along with the art of interacting with the students.
• Understand the science of Ayurveda and its healing benefits.
• Learn how to cook Ayurvedic food.
• Gain the knowledge of Shat Kriyas for internal purification.
• Mantra Chanting practice to bring balance in the mind.
• Visits and excursions to various places of importance in Rishikesh.
Food and Accommodation: Enjoy highly palatable dishes prepared by our adept chefs at the ashram. The food is completely vegetarian and sattvic in nature. The three-time yogic meals along with a well-furnished room mark an idyllic stay at our center in Rishikesh. Our school sits overlooking the Himalayan vegetation. We provide hygienic and spacious rooms that are embellished with all the basic amenities. The private balconies act as an ideal spot for spending some leisure time.
About Rishikul Yogshala: Rishikul Yogshala is a leading name on the list of Yoga training schools. The Yogshala is based on the principles of traditional Yoga and aspires to unfurl the teachings of ancient Yoga across the globe. The Yoga Alliance affiliated school organizes a number of programs across its 10+ centres in six countries including India, Iran, Nepal, Thailand, Vietnam, and Mozambique.