Mindful Hiking and Fitness Adventure in Spain

  • Lleida, Spain
  • Apr 10 - 14, 2019 (5 days)
  • 1650 to 3150 EUR

About us

Combining the latest in fitness and weight loss technology, our luxurious Spanish Mountain Adventure offers mix of breathtaking Hiking, Boot Camp, Yoga, sunrise and sunset Meditation plus Wine Tasting and Cooking Classes.

This unique Fitness Adventure is A MUST for health and fitness enthusiasts, offering clients all of the benefits from professionally designed group fitness programme to mindful hiking with meditation on the top of the mountain. Our talented chef will provide nutrient rich meals and snacks, from local food directly from farmers. The menu is specifically designed to support training and promote healthy weight and fat loss.

T R A N S F O R M A T I V E 

P R O G R A M


  • Mountain hiking

  • All-day fitness classes

  • Boot Camp

  • Mindful yoga

  • Sunrise / sunset meditation

  • Evening stretch


A D V E N T U R E 


  • Cooking classes 

  • Wine tasting

  • Visiting local farmers and wineries 

  • Sunset music sessions


L O C A T I O N 


  • Lleida, Spain

  • Medieval village

  • Vibrant top of a rocky outcrop at the foot of the Spanish Pyrenees

  • Boutique country house

"..and the I realized, Adventures are the best way to find Yourself". We aim to inspire all our guests to lead healthy lifestyle and return home glowing inside and out.

Event Highlights

  • PROGRAM
  • ​5 days / 4 nights accommodations at the magnificent boutique country house
  • Fitness classes and team games at the terrase and other picturesque locations
  • ​Breathtaking hiking and meditation in the mountains
  • Sunrise/sunset yoga and guided blissful meditation​
  • ​Full board - healthy gourmet cuisine
  • ​Cookery demo and treats
  • ​Free time to relax at the pool or explore medieval village
  • ​Local transportation to/from Barcelona
  • ​Professional filming and photos

Venue Highlights

Our Fitness Retreat is based at a boutique country house on the uniquely beautiful and vibrant top of a rocky outcrop at the foot of the Spanish Pyrenees in a tiny medieval village. The magnficent medieval building is over 1200 years old and offers us an exclusive five star experince with variety of facilities.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Schedule

The retreat offers a full programme of activities, starting at 7.30 am and finishing around 9 pm (depending on the day of activity). You can choose all the activities that you want or simply relax at the pool or discover the area or medieval village!

WEDNESDAY

8:30 - 9 AM Pick up from the hotel or apartment

12 PM Arriving to our boutique country house and meeting the team

1 PM Lunch, welcome chat and event introduction on the terrace

2 PM Time to relax, swim and explore house facilities

4 PM Easy walk in the mountains or cross fit training

6:30 PM Delicious dinner

8 PM Yoga, guided visualisation, meditation


THURSDAY

7:15 AM Morning juice or smoothies

7:30 AM Sunrise yoga

9:30 AM Super-healthy breakfast

10:30 AM Mountain hiking

1 PM Lunch on the top of the mountain

4 PM Time to relax in the hotel and swim

5:30 PM Personal nutrition recommendations from our fitness coach

6:30 PM Wine tasting in our house or in a local winery

7:30 PM Delicious dinner

8 PM Sunset music session near the pool


FRIDAY

7:15 AM Morning juice or smoothies

7:30 AM Sunrise yoga or cardio cross fit training

9:30 AM Super-healthy breakfast

10:30 AM Mountain hiking or fitness activities on the terrase

1 PM Lunch

4 PM Swimming and tanning

6 PM Cooking class with our french chef

7 PM Delicious dinner

8 PM Sunset meditation and stretching


SATURDAY

9:00 AM Super-healthy breakfast

10:30 AM All day excursions or hiking to the medieval castle in the mountains and visiting local farmers and wineries

6 PM Yoga and stretching

8 PM Special dinner and wine-food pairing


SUNDAY

7:15 AM Morning juice or smoothies

7:30 AM Sunrise yoga or cardio cross fit training

9:30 AM Super-healthy breakfast

10:30 AM Relax by the pool

1 PM Leaving to Barcelona

The activities on each day can be adopt to your personal preference. There is something in each time slot for you to choose to participate in.

There are two classes of yoga, two cardio and cross fit training, and mountain hiking each day. The start time varies. This schedule is shown for indicative purposes, as classes can vary. You will be given a weekly programme of activities when you arrive at the retreat.

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic
  • Gluten Free

Menu/Cuisine

We are very passionate about healthy food! In our organic and fresh, farm-to-table kitchen, our talented chef creates gourmet, nutrient-rich meals and snacks throughout the day.

Directions

Pick up from the hotel or apartment in Barcelona included.

Tags: bootcamp ecoresort fitness fitness retreat hiking meditation wellness wellness retreat wine tasting yoga yoga retreat

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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