Yoga and Breathwork retreat - Provence

About us

Yoga & Breathwork with Daniella & Shiran

we are very excited to invite you to a magical journey in Provence.
A journey deep within ourselves
A journey of healing movement and liberating breath.
A wonderful opportunity to let go of the limiting patterns we follow, to cleanse and to evolve.

The combination of Yoga and Breathwork gives birth to freedom and unconditional love

4 Full days in a magical monastery in Provence (France). Surrounded by endless lavender fields and a breathtaking view of the Alpes, we will move with attention to our breath and to ourselves.

We will create a safe space for you to be exactly what you are, to heal and gain your strength (and it's also going to be a lot of fun).

At the monastery our stay will be taken care of in the most kind and loving way by the owners Dhruv and Annemarie. healthy food will be served in order to support the cleansing process.

About Breathwork

Breathwork consists of breathing techniques that allow us to be in contact with the deep nature of our being. Breathing is the most basic and important rhythm of life. The process allows us to release our deep tensions and experience unconditional love. When we accept the moment completely we are genuinely free, free from our own cage of limiting concepts.

-What may I experience during the Breathwork sessions?
During the breathing session many physical, emotional and spiritual reactions may occur: you may cry, laugh, feel sensations of heat or cold, feel vibrations and energetic currents flowing through your body.
Many times you may remember significant events that have influenced you during your course of birth and life.

These are common experiences of people around the world, however each person has his/her unique experience and it’s best to come without expectations at all. Allow this method to guide you through a journey of healing. Keep your heart and mind open to experience whatever comes.

-About Yoga
The yoga classes will contain a work of movement combined with attention to our body alignment and breath.
By practicing you decrease stress level, open the heart, and connect to your inner self by moving your body with care and attention.
We will Stretch the body, elongate, curve it, love it, open our hearts, explore it and expand our awareness together.

About the teachers:

Shiran -
Shiran is a spiritual teacher with a clear and direct approach. His strong and loving presence facilitates deep transformation in many people. Through his guidance and direct approach, the connection with your essence and deep nature becomes very accessible. In the past few years, Shiran has been traveling worldwide leading workshops, retreats and private sessions in many different locations.

Daniella Ifrach
Daniella is a Yoga, contrology (classic Pilates), movement and fly stick instructor.
Daniella has been teaching movement around the world for the past 3 years, and has been
studying to become a breathwork practitioner and has joined Shiran as a helper in his retreats around Europe.
She believes that soft movement of the body combined with deep breathwork can change lives. It opens the heart and the mind and helps people to reconnect wth themselves.

Practical things:
-The retreat includes accomodation + 3 tasty and healthy meals a day. You will also get bed linen and towels so no need to bring with you. The price also includes pickup and return to Marsailles airport (we will publish the exact hours of pickup soon).

-Investment:
First 6 spaces - 750 EUR
after that price goes up to - 800 EUR
Registration ends at 1/10/18
in order to secure your space with a deposit of 300 EUR:
If you are from Israel contact us to find out payment options
If you are not from Israel please follow the link:
https://secure.cardcom.solutions/e/h7W/

cancellation policy: up to 30 days before the retreat begins- refund minus 15% (handling fees). 30 days or less before the retreat- no refund.

-Arriving: if you come by flight the nearest airport is Marsaille.
There will be a pickup to the monastery and then back (at the end of the retreat)
-We arrive the evening before the retreat in order to start the next morning. if you wish to stay an extra night at the end of the retreat (on Sunday) you will pay an extra 100 eur

-Yes...... there is WiFi at the monastery ;)

***This retreat is not suitable for pregnant women***

Beloveds,

Come as you are,

With love

Daniella &Shiran


Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Gluten Free

Menu/Cuisine

healthy and nitritious

Accommodations

shared bedrooms

Directions

nearest airport is Marsaille

Tags: breathwork wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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