- Le Monastere De Segries
- monastere de segries
- Nov 8 - 11, 2018 (4 days)
- 750-800 eur
About This Event
We welcome you to a journey of consciousness and exploration through breath and movement.
A deep experience of letting go of our conditioning and finding new ways to breathe, move and be.
4 Full days in a magical monastery in Provence (France). Surrounded by endless lavender fields and a breathtaking view of the Alpes, we will go deep into the journey.
We will provide a safe space for you to be exactly what you are, to explore yourself and witness others do so too (and it's also going to be a lot of fun).
At the monastery our stay will be taken care of in the most kind and loving way by the owners Dhruv and Annemarie (and really delicious food as well).
“Breathing consciously is a master key.
It can open your heart to unconditional love.
It can open your mind to understand what’s holding you back.
It can guide you into letting go and experiencing your natural state.
It can show you what real freedom is.”
Breathing is the most basic and important rhythm of life. The process allows us to release our deep tensions and experience unconditional love. When we accept the moment completely we are genuinely free, free from our own cage of limiting concepts.
-What may I experience during the Breathwork sessions?
During the breathing session many physical, emotional and spiritual reactions may occur: you may cry, laugh, feel sensations of heat or cold, feel vibrations and energetic currents flowing through your body.
Many times you may remember significant events that have influenced you during your course of birth and life.
These are common experiences of people around the world, however each person has his/her unique experience and it’s best to come without expectations at all. Allow this method to guide you through a journey of healing. Keep your heart and mind open to experience whatever comes.
Alem is a Portuguese word and means to go beyond. Going beyond is a never ending process.
ALEM is an ongoing process following several years of research within the fields of various movement arts such as Gaga, improvisation and contemporary dance combined with other practices such as meditation, breathing techniques and more.
ALEMs’ step-by-step approach helps us to peel layers and come closer to our core essence. It is about trust and surrender. The body is our instrument to go deeper, to explore what is beyond the known…
About the teachers:
Shiran is a spiritual teacher with a clear and direct approach. His strong and loving presence facilitates deep transformation in many people. Through his guidance and direct approach, the connection with your essence and deep nature becomes very accessible. In the past few years, Shiran has been traveling worldwide leading workshops, retreats and private sessions in many different locations.
Natalia Vik -
Received her dance education at Copenhagen Contemporary Dance School, Denmark / Bergen Dance Center, Norway. She is also a certified teacher of Gaga and has a Masters degree in Human Nutrition from the University of Bergen, Norway.
Natalia is based in Oslo, Norway and gives workshops and retreats of movement practices in Norway and around the world. She is the creator of ALEM.
-The retreat includes accomodation + 3 tasty meals a day. You will also get bed linen and towels so no need to bring with you. The price also includes pickup and return to Marsailles airport (we will publish the exact hours of pickup soon).
First 6 spaces - 750 EUR
after that price goes up to - 800 EUR
in order to secure your space with a deposit of 300 EUR,
Please follow the link:
(contact info blocked)Wsm/
cancellation policy: up to 30 days before the retreat begins- refund minus 15% (handling fees). 30 days or less before the retreat- no refund.
-Arriving: if you come by flight the nearest airport is Marsaille.
There will be a pickup to the monastery and then back (at the end of the retreat)
-We arrive the evening before the retreat in order to start the next morning. if you wish to stay an extra night at the end of the retreat (on Sunday) you will pay an extra 100 eur
(contact info blocked) there is WiFi at the monastery ;)
***This retreat is not suitable for pregnant women***
- Free Wifi
- Free Parking
Directionsnearest airport is marsaille
ReviewsWrite a review - tell others about your experience.
Helle Aagaard October 08, 2017
I had heard about Shiran through friends and I was curious to participate in his Rebirthing workshop. I was looking to grow and move beyond fear, emotional blockages and old stories/beliefs about myself. Stories that have been holding me back from living my life freely. It was a strong, powerful and magical experience. Shiran held space for this journey in the most empathic, loving and safe way. I am deeply grateful for this experience. I can recommend it to others who are ready to opening new doors and getting to know their true loving nature.
Camilla Olsson September 24, 2017
A magical experience where I got in touch with the deepest love. I got to know the most beautiful feeling of everything that exists and see that everything is connected. We are all linked to each other and everything begins with love. I felt this love, I saw this love and I was a part of this love. I landed in myself, all of me, was in a conscious presence. I wish all people got to feel this feeling sometime during life. Throughout the session I felt safe, the instructors know what it's all about and everyone is honest, loving and humble. I will do it again and again and again. Love to all of you <3 Camilla
Dariusz Miedzianogora September 20, 2017
Shiran is a great healer and breathworker. I have had the opportunity to try out his special way of working with people several times during the last few years, and I love how he can be very honest and direct in his approach - this is especially helpful for intellectuals such as me, that tend to go into stories and analyzing - yet at the same time, he is very sensitive to his clients and how they feel in the moment, and adapt how he works accordingly. Highly recommended.
Murli Soogrim September 15, 2017
If i had to pick one word to describe Shiran it would be compassionate. He has the unusual ability to meet you with unconditional love, and with a deep sense of respect and understanding for who you are and where you currently are in your life's journey. He brings great wisdom and sensitivity into his work, which allows him to hold the space in a way that makes you feel completely safe and seen. Doing rebirthing with Shiran has changed my life. I warmly recommend his therapeutic and healing work.
Daniella Avnat September 14, 2017
My life has changed From the first rebirthing session I did with Shiran. Breathing helped me connect to myself, I found so much love and light from within. I highly recommend this transformative experience.
Ishtur Martin Andensson September 14, 2017
During the past three four years l have had the priviledge to attend and be helped to reach deeper release by this very effective Rebirthing. My thrust in Shiran for his proffesionaliety as well as his gift of guiding and see and know and feel just where you at, guiding you to stay to become aware and through deep breath breeth through blockages traumas through the pain released to new found peace. I have greatest thrust and concider myself lucky. I work too as a healer and know the importance of creating thrust and that l have for Shiran and all his work. Ishtur Martin Andensson
Noa kotlar September 14, 2017
Shiran has the gift of reading and truly understanding the person standing in front of him. He can see beyond the layers and masks that we are wearing. Gently, with companion he is peeling the layers revealing the seeds of life and love within. He has a grate smile on his face and grate heart in his chest.