4 Day Easter Yoga & Meditation Retreat 2019
Join me for an inspiring Easter yoga & meditation weekend in the stunning countryside of Oxfordshire
'A great way to slow down,
reflect, introspect and
leave feeling refreshed and energised!'
‘Its your time to shine’
Braziers Park is a community, a residential college and an architectural treasure hidden deep in the South Oxfordshire countryside in an area of outstanding natural beauty. It was founded in 1950 as an educational trust. Community members share responsibility for running the mansion house (a Grade II* listed building), 55 acres of land, organic kitchen garden and livestock, facilitating courses and organising events assisted by visiting volunteers from around the world.
Reviews Just a brief note to say thank you for the brilliant yoga over the last 3 days at Braziers park. I have learnt so much and I know my practice has improved and benefited enormously from your sessions. As a teacher myself (not of yoga!) I really appreciate high quality teaching. Your instructions are so clear and the pace is excellent, it means that I can concentrate on my yoga without constantly wondering if I’m on the right bit or trying to look up and watch whilst my head should be down. I also appreciated the fact that you corrected our postures and assisted us in making sure we were doing things safely and correctly. I certainly feel as though I have used all my muscles but nothing was or is painful. I would love to be able to do a longer retreat with you abroad but probably can’t do that for a few years so in the meantime I’ve subscribed to your Youtube channel and I hope to return to a weekend one you run in the UK ‘Sue’ x
Venue HighlightsThere will be plenty of opportunity to socialise and meet like minded people.
If you’re an outdoors person, you can walk and explore the wild beauty of the woodland countryside during your stay.
It also offers a cosy haven for anyone who wishes to chill out by the real log fire or tuck yourself away in the library to read a book or have a massage or one on one yoga session. You’ll be eating delicious and healthy, locally, produced vegetarian food.
My retreats attract all levels. Beginners are welcome!
Mixed yoga fusion classes, such as Hatha, Sivanada, Ashtanga.
I really work with the feel of the group and meet the needs and requirements of my class participants in that moment, adapting with modifications or more challenging versions of the postures for those who want the option. Every individual gets personal attention and adjustments.
The morning sessions will be more energising and the evenings restorative with guided meditation, breath work, relaxation and I’ll be putting on a yoga workshop for core strength & backcare.
Please bring your own yoga mats.
- Free Wifi
- Free Parking
- Yoga Studio
3.30pm – arrival
4.30-6.30pm – introductions, yoga, meditation & relaxation class
6.30pm – dinner and welcome talk
8-9am – breakfast
9.30- 11.30am – yoga class
1.00pm – lunch
2pm– free time to socialise, guided country walk, relax or book a massage
5pm – 6.30pm – group meditation, pranayama, relaxation, yin yoga, core & back-care workshop
6.30pm – dinner
Bank Holiday Monday
8-9am – Breakfast
9.30- 11.30am yoga class
11.30am - free time to socialise, go for a country walk, relax or book a massage
1.00pm – lunch
3.30pm – time to say goodbye
- Gluten Free
- Dairy Free
- Nut Free
Braziers Park is less than 1.5 hours from London. There is also free parking. For full travel details go to Braziers Park website: http://www.braziers.org.uk/how-to-find-us/
Tel: 01491 680221
Easter Retreat ( 3 nights ) : £485 shared room – £540 single.
The cost includes all yoga & meditation classes, accommodation, breakfast, lunch, dinner, snacks, tea, coffee and a free copy of my book. Excludes massage and 1-1 yoga sessions.
It is your responsibility to have an up to date fully comprehensive travel insurance.
Please note, all cancellations are non-refundable/transferrable.
Please send a non refundable/transferable deposit of £185 to Ladan Soltani by bank transfer. Email me for details: firstname.lastname@example.org The balance will be due by the 19th February 2019. All Bookings made after the cut off dates should be paid in full.