Level 1 Aerial Yoga Teacher Training

About This Event

Level 1 Aerial Yoga teacher training

Full Description(3-Day Training $1200)

Learn over 100 poses in the hammock. We focus on student connection, class sequencing and correct form in the poses. You will learn:

100+ poses

Technique and Correct Form

Safety and Spotting

Class Sequencing and Flow

Psychology and Learning Methods

Teaching Methods

Rigging

Student Assessment

Modifications

Yoga Breath Work and the Yoga Connection

Aerial Arts Fusion with Yoga

Class Formatting

Fundamental movement in the hammock

Muscular Anatomy

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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