Cinco Elementos Women Yoga Retreat

  • Nidra Wasi Nidra Wasi
  • Pisac, Cusco, Perú
  • Mar 1 - 4, 2019 (4 days)
  • $550

About us

The five elements retreat will be a trascendental journey through Earth, Water, Fire, Air and Ether, which at the same time represent our first five chakras. We will connect with each one of them in an intimate
and special way.

These will be unforgettable days in which we will ground deeply with our
roots and return to our Mother Earth.

We will have an exchange between the outside world and our inner world.

Each day will be inspired by an element. We will practice yoga, pranayama and different meditation technics including Theta Healing and will open circles for sharing and support our experience together, where we will be able express our emotions and feel supported and lifted.   

We have crafted a special menu based on organic and local products and we will do activities that will help us to deepen our journey.

It will be a complete cleansing of body, mind, spirit and
balancing our Divine Feminine (and masculine).

Since the beginning of times our ancestors worked with the elements of nature in order to understand LIFE; but now-a-days we have forgotten how to use these gifts for our highest good.

Being in nature helps us remember where we come from and where we are going. All the answers are hidden in nature.


Event Highlights

  • Daily Yoga Classes , Different kinds as Kundalini, Hatha, Vinyasa, Nidra.
  • One of the most transformative and significant activities of this retreat will be the Temazcal.
  • A temazcal is a powerful therapy of connection with the earth element that feeds us the awakening of our ancestral memory. Besides the work for our spirit, this therapy gives us many benefits in the physical plane. It detoxifies us, helps to tone our skin, accelerates the metabolism of our body and takes us to a deep state of mental peace and inner tranquility.
  • Another main activity of this retreat will be the sound healing ceremony in which we will immerse ourselves in a delicate and deep composition of sounds. This therapy has the quality of changing our brain waves and also our energy frequency. This is a subtle but powerful experience that will raise your vibration.

Amenities

  • Free Wifi
  • Spa
  • Sauna
  • Towels
  • Hot Tub
  • Coffee/Tea
  • Restaurant
  • Yoga Studio

Schedule

-Day 1:
*13:00 - 14:30 Arrival and Lunch
*17:00 - 19:00 Fire and Cacao ceremony
*19:30 Dinner and rest

-Day 2
*07:30 - 09:00 Soul flow Vinyasa yoga
*09:00 - 10:30 Breakfast
*11:00 - 15:00 Temazcal
*16:00 - Lunch and free time
*18:30 - 19:30 Pranayama and meditation
*19:30 Dinner and rest

-Day 3
*07:30 - 09:00 Restorative Yoga
*09:00 - 10:30 Breakfast
*10:30 - 15:00 Kinsacocha lagoon trekking and meditation (includes lunch box and lunch with the community)
*15:00 Return back to hotel and rest
*17:00 - 19:00 Yoga Nidra and sound healing
*19:30 Dinner and rest

-Day 4
*08:00 - 10:00 Sacred Dance 5 elements.
*10:00 - 11:00 Closing circle ceremony.
*11:00 - 13:00 Brunch

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

During the days of the retreat we will enjoy a carefully designed and balanced menu for our enjoyment and that will increase the experience of our trip. The products will be organic and local, harvested by residents of our Pisac community. We will experience the elements in very special ways as they manifest through the food we eat.

Accommodations

Cozy Casita with Double and Triple Rooms with the view of majestic mountains.
Private Bathroom
Living room
Fire place

Directions

The transport is included on the total price.
You will arrive at Velasco Astete Cusco Airport, there will be a taxi waiting for you that will drive to the retreat center in Pisac, Sacred Valley.
Aproximate time form Cusco to Pisac: 45min.

Tags: breathwork detox hiking meditation peru pranayama sacredvalley soundhealing temazcal trekking wellness yoga yoganidra yogaretreat

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×