Sacred Sound Healing and Yin Yoga Retreat with Elizabeth Brumfield

About us

Reconnect with your natural self and heal in a magical way amidst the Sacred Mayan Energy of Lake Atitlan.

Lake Atitlan in Guatemala is known for its vibrant energy and is renowned by Shamans as one of the three vortexes in the world. With this magical location as our backdrop and home for seven days, allow yourself to connect to your spirit and soften your soul away from the rush of the world.

Guatemala Lake Atitlan Villa Sumaya

Heal and restore your body with daily Yin Yoga classes gazing out at Lake Atitlan and its two majestic volcanos. Yin Yoga is essential to our Yang active lifestyle. This slower-paced yet challenging class will improve circulation, improve flexibility, release fascia and improve joint mobility. It also brings a balance to internal organs and heightens our flow of chi (or prana).

In addition to our daily Yin Yoga classes, enjoy rejuvenating, nightly 432hz Crystal Bowls, Tibetan Bowls and Planetary Gong Sound Healing sessions in our gentle wooden shala.

WHAT'S INCLUDED
7 Nights Accommodations Guatemala Lake Atitlan Villa Sumaya
3 Whole Foods Meals Each Day
Round-Trip Group Transport to/from the Airport
Daily Yoga Practices
Personal Retreat Time (having time to nap, explore, walk, read, and just be)

LEADER
Elizabeth Jane “EJ” Brumfield has been teaching yoga around the world for more than 6 years; from Colorado to India, Malta to New Zealand, The Maldives to Indonesia.

She is an E-RYT 500 Yoga Instructor, certified SUP Yoga Instructor, certified Yin Instructor, certified Reiki Practitioner, Sound Healing Practitioner, and Breathwork Facilitator.

She has been a lead teacher for multiple 200 hour Yoga Teacher Trainings in Malta and India. Elizabeth has lead Yin Yoga Teacher Workshops, 4 weeks Beginner Series, has assisted and hosted retreats, and worked at numerous Yoga Festivals around the world.

ACCOMMODATIONS
The retreat will be held at an intimate full-service lakefront hotel and yoga center on Lake Atitlan. All rooms have breathtaking views, natural decor, and outdoor spaces. The property has lush gardens, a full-service spa area with a hot tub and a sauna, a fair-trade boutique, a juice bar, and many places to hide away with a good book. Their cafe offers nourishing homemade vegetarian meals. Breakfast, lunch, and dinner buffets are abundant, and fish and chicken are available for an additional fee.

Tags: adventure education meditation mindfulness reflection retreat self discovery service true nature true nature travels wellness

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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