20 Day 200 Hour Certified Yoga Teacher Training Course, Siem Reap

About us

Get your full 200-hour certification in under 3 weeks! This is an intensive teacher training course that meets all Yoga Alliance requirements with only 16 days of classes.

The Magical Kingdom of Cambodia is one of the most spiritual destinations in the world.  Quickly it is becoming the new hub for Yoga retreats and teacher training courses in South East Asia.


Event Highlights

  • This is an INTENSIVE teacher training course that meets all Yoga Alliance requirements with only 16 days of classes. We will cover:
  • Practicum: 10 hours
  • Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 20 hours
  • Teaching Methodology: 15 hours
  • Techniques, Training and Practice: 75 hours
  • Anatomy and Physiology: 10 hours
  • Practice – 45 Hours
  • Self Study Projects – 25 hours
  • This training has small class sizes of 15-20 people maximum to ensure a deeply personal experience. It will be a great mix of yoga styles with a focus on Hatha and Vinyasa to teach unification, strong foundations, good alignment as well as moving through posture and breathing. Upon completion of this program, you will be a certified yoga instructor. Our methods of teaching are interactive, focusing on a fully immersive yoga experience, teaching, and group dynamics. This course includes methods of reflective self-analysis as well as a proper diet, all in a lovely, private eco friendly resort. This will allow you to enjoy and evolve in the perfect environment for your study.
  • Whether you are just starting your journey or if you are a student who is already teaching and wants to deepen your knowledge, this course is perfect. Tavoos prides themselves on teaching strong foundations.
  • All of our instructors have years of experience leading teacher training courses and are licensed under the Yoga Alliance and the International Circle of Authentic Yoga Teachers.
  • All students are also eligible for a 20hr add-on yoga therapy course upon completing of the training. This course runs for three additional days after the 200 hour course is complete.

Venue Highlights

As the largest and only fully licensed Yoga Center in Siem Reap, we are proud to give back to our community.

Giving back to humanity is what the Yoga & wellness lifestyle is all about. We proudly offer two amazing initiatives for our local community.

1. Pay it Forward: We offer free Yoga & hygiene workshops for local women, as well as donate one free spot at each Yoga Teacher Training Course for a Cambodian woman to become a certified instructor.

2. Water Wells
100% of profits from our weekly Retreats are donated to our partner “wedigwells.com”. By attending our weekly retreats, not only are you benefiting your health and wellness, but also giving clean water for a lifetime to a family in need.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Yoga Studio

Schedule

Day 1:

14:00 Check In
17:00 – 18:00 Orientation
18:30 – 19:30 Dinner

Day 2:

07:15 – 09:00 Self-Practice & Intro to Meditation
09:00 – 10:00 Breakfast
10:30 – 11:45 History of Yoga
12:00 – 13:00 Asana Theory 1 & 2
13:00 – 14:00 Lunch
14:30 – 15:45 What is Yoga?
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 1

Day 3:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Meditation Methods - Vippassana & Jappa
12:00 – 13:00 Asana Theory 3 & 4
13:00 – 14:00 Lunch
14:30 – 15:45 Introduction to the Yoga Sutras
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 Sacred Art x1

Day 4:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Anatomy I
12:00 – 13:00 Asana Theory 5 & 6
13:00 – 14:00 Lunch
14:30 – 15:45 Pranayama I
16:00 – 18:00 Yin Yoga / Yoga Nidra
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 2

Day 5:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Anatomy II
12:00 – 13:00 Asana Theory 9 & 10
13:00 – 14:00 Lunch
14:30 – 15:45 Yamas I
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 How to facilitate Meditation

Day 6:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Alignment & Adjustments I
12:00 – 13:00 Asana Theory 7 & 8
13:00 – 14:00 Lunch
14:30 – 15:45 Yamas II
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 3

Day 7:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Anatomy III
12:00 – 13:00 Asana Theory 11 & 12
13:00 – 14:00 Lunch
14:30 – 15:45 Niyamas I
16:00 – 18:00 Anatomy IV
18:30 – 19:30 Dinner
20:00 – 22:00 Restorative Yoga Practice

Day 8:

FREE DAY (No Meals Included)

Day 9:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Asana Theory 16 & 17
12:00 – 13:00 Asana Theory 15, 14 & 13
13:00 – 14:00 Lunch
14:30 – 15:45 How to Structure a Class I
16:00 – 18:00 Niyamas II
18:30 – 19:30 Dinner
20:00 – 22:00 Yin Yoga / Yoga Nidra

Day 10:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 13:00 Anatomy V - Chakra System
13:00 – 14:00 Lunch
14:30 – 15:45 Intro to Bagavagita
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 6

Day 11:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Alignment & Adjustments II
12:00 – 13:00 Asana Theory 18 & 19
13:00 – 14:00 Lunch
14:30 – 15:45 Mantras
16:00 – 18:00 Yoga Practice
18:30 – 19:30 Dinner
20:00 – 22:00 Sacred Art x3

Day 12:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Pranayama II
12:00 – 13:00 Asana Theory 20 & 21
13:00 – 14:00 Lunch
14:30 – 15:45 Intro to Sanskrit
16:00 – 18:00 Ethic for Yoga Teachers I & II
18:30 – 19:30 Dinner
20:00 – 22:00 Yin Yoga / Yoga Nidra

Day 13:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:30 – 11:45 Yoga Sutras I
12:00 – 13:00 Yoga Sutras II
13:00 – 14:00 Lunch
14:30 – 15:45 Alignment & Adjustments III
16:00 – 18:00 Self-Study 7
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 8

Day 14:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
11:00 – 13:00 Final Practicums
13:00 – 14:00 Lunch
15:00 – 17:00 Final Practicums
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 9

Day 15:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:00 – 11:00 Yoga Sutras III
11:00 – 13:00 Final Practicums
13:00 – 14:00 Lunch
14:30 – 15:45 Self-Study 10
16:00 – 18:00 Yin Yoga / Yoga Nidra
18:30 – 19:30 Dinner
20:00 – 22:00 Sacred Art V

Day 16:

07:15 – 09:00 Self-Practice & Practice Pairs
09:00 – 10:00 Breakfast
10:00 – 11:00 Self-Study 11
11:00 – 13:00 Final Practicums
13:00 – 14:00 Lunch
14:30 – 15:45 Yoga Sutras IV
16:00 – 18:00 The Business of Yoga I & II
18:30 – 19:30 Dinner
20:00 – 22:00 Self-Study 12

Day 17:

07:15 – 09:00 Yoga Practice
09:00 – 10:00 Breakfast
10:00 – 13:00 Sanskrit & Theory Exams
13:00 – 14:00 Lunch
18:00 – 21:00 Graduation

Day 18:

09:00 – 10:00 Breakfast
12:00 Check Out

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic

Accommodations

There will be 3 locations for accommodation for this Yoga training course

NIKA'S HOUSE

Stay at Niki's House during your course. Located 50 meters from the school, Nika’s house is a cozy locally owned guest house. This option includes a private room, private shower & toilet, air conditioning, fridge, safe, free high speed wifi, toiletries, towels, swimming pool and daily housekeeping.

GREEN LEAF BOUTIQUE

Stay at the eco-friendly and luxurious Green Leaf Boutique Hotel and Luxury Retreat Center. This art inspired hotel is located minutes away from the major attractions that Siem Reap has to offer, yet nestled in a quiet location so you can truly relax and enjoy your holiday. All rooms are comfortable, spacious and with every amenity you could desire for a perfect getaway. Enjoy a private room, private shower, bath & toilet, air conditioning, fridge, safe, free high speed wifi, toiletries, towels, bathrobe, swimming pool, bar, laundry, and daily housekeeping.

ADVAYA HOTEL

Located directly across from the school, Advaya residence is a top rated hotel offering more upscale accommodations. This option includes a private room, private shower, bath & toilet, air conditioning, fridge, safe, free high speed wifi, toiletries, towels, bathrobe, swimming pool, bar, laundry, and daily housekeeping.

Directions

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP). Transfer from and to this airport is included. The organizer will pick you up from the airport.
Airport: Siem Reap International Airport Airport transfer included: Siem Reap International Airport

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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