200H Ashtanga Vinyasa Yoga TEACHER TRAINING COURSE with Yoga Alliance USA- Veg FOOD & ACCOMODATION, INCLUYED
200H Ashtanga Vinyasa Yoga TEACHER TRAINING COURSE with Yoga Alliance USA certification
FOOD & ACCOMODATION, INCLUYED
Module : Primary Series ( Yoga Chikistsa )
The course presents strong emphasis on the Traditional Ashtanga Vinyasa Primary series. Trainees expected to maintain a daily Yoga practice during the training.
The course includes following areas of study.
- Asana Primary series
Yogic breathing practice
Anatomy and Physiology for yoga
Philosophy of Pathajali Yoga Sutras
Active & Passive Meditations
Ethics and business of Yoga.
*Trainees will be able to practice and teach primary series of Ashtanga asana sequence, How to give hands on adjustment.
Trainees will learn Yogic breathing techniques called Pranayama
Trainees will learn Philosophy of Pathanjali Yoga sutras Samadhi Pada & Sadhana Pada.
Trainees will learn Active and passive meditation techniques.
Trainees will learn Applied anatomy for yoga and understand articulation of body parts based on asana’s
* Trainees will learn basic skills in business , Marketing and ethics of Yoga
200 Hours Daily schedule
6 - 8 am Primary Ashtanga Practice
8-9 am Pranayama
9-10:30am Break fast
1-3pm Lunch & rest
3-5pmTeaching Practice, Hands on Adjustment Techniques.
Sunday is Holiday
We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.
- In our school we have cozy and clean accommodations with:
- + Pvt or shared Rooms w/bath . Rooms with A/AC
- + Safe box for valuables in the room
- + Electricity and water 24 hs
- + CCTV and Security 24 hs
- + Filtered water
- + Laundry Machine
- + Wifi
- Roof Top
- + Souna ( group )
- + Jacuzzi Open sky
- + Chill Out, space.
- + Nirvana Cafe: Veg food is served to breakfast, lunch & dinner.
- Air Conditioning in Rooms
- Free Wifi
- Free Parking
- Tour Assistance
- Yoga Studio
Schedule200 Hours Daily schedule 6am to 7.45 – Level 1 & 2 Asana Practice 8am to 9am – Pranayama 9am to 11am – Breakfast and Rest 11am to 1pm – Anatomy/Philosophy 1pm to 3pm – Lunch and Rest 3pm – 5pm – Teaching Methodology 5.30pm – 6.30pm – Meditation Sunday-Rest day
- Includes Meat
- Dairy Free