Sunday Yoga Workshop March 2019

About This Event

A special Sunday morning three-hour yoga workshop with Senior Iyengar yoga teacher Frank Jesse followed by a divine Griffins HIll lunch prepared using ingredients from the organic garden.

You will leave feeling relaxed refreshed in reinvigorated.

Suitable for beginners to advanced yoga practitioners.

Programm commences at 9:00 am

Yoga session 9:00 – 12:00

Brunch 12:00 – 1:30 pm

Remember to make time to do something for yourself.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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