Disconnect to Reconnect, 6 days Mindfulness meditation, Horse riding and Yoga Retreat, Pyrenees, France

  • Les Domain des Deux Eaux Les Domain des Deux Eaux
  • Route de Capbis, 64800 Bruges Capbis Mifaget, Aquitaine - France
  • Apr 7 - 12, 2019 (6 days)
  • 1200€

About us

Surrounded by the mountains, in a special place in the heart of the Pyrenees Atlantiques, we are sharing what we most love to do: meditation and horse riding.

Join us for 6 days with kind french horses and enjoy the sensations of transformation as you connect to your breath, to the beauty of nature around you and the sensation of riding through the Pyrenees raw countryside. Relax into the rythm of riding cross country and find new confidence in yourself, and in your body. Learn Mindfulness meditation basics and how to apply it in your life, how to listen to your body and tune in with what you feel.

Go deeper and develop your horse riding and meditation practice and enjoy it!

This could be a life changing experience on your life. A transformational experience that you will carry to your daily life. In the end of this retreat you will have the techniques to slow down, to engage with your breath, to raise your level of self awareness which will lead to confidence and self-love.

The program is based on enjoying the present moment giving you tools to relief stress, stress management and to live a more present life. You will regain control of your life and make every moment count.

Learn new skills to take home with you and feel empowered and confident beyond our 5 days together.

None of the activities require prior experience, all levels are welcome!

"Perfect escape from the hustle and bustle of everyday life, a way to recharge batteries and look inwards. Highly recommended." Sylvia G. , London "A nice way to detach yourself from the daily routine organised in a perfect manner..." Sofie S. , Belgium "The perfect way to reconnect with yourself and nature. By experiencing new things, you change!" Tatiana C. , Portugal "Une bonne médecine alternative, ou juste un bon moment dont tous besoin" Lionel Y. , France

Event Highlights

  • 5 nights accommodation at "Le Domaine des Deux Eaux" in a private room with toilet and shower;
  • 4 Horse riding walks with material;
  • Guided Mindfulness meditations;
  • Breakfast, lunch and dinner;
  • 4 Yoga classes with trained teacher;
  • Transport between accommodation and the Horse center and to and from the restaurant.

Venue Highlights

This is a beautiful renovated bearnaise property in the heart of the Pyrenees.
The property is situated just outside the village in private grounds. Renovated with the help of a local architect, the gite is a mixture of old and new, modern lines with traditional charm.
It is simple and has everything you need for a comfortable stay with privacy. A large, open ground floor comprising of an American style kitchen, lounge and toilet accessible to those with reduced mobility.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Cafe

Schedule

Day #1
17.00/18.00 - Arrival
18.00/19.00 - Orientation session and Welcome
19.30 - Dinner

Day #2
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 – Break
9.30/12.30 - Mindfulness Meditation practice
13.00/14.00 – Lunch
14.30/17.30 - Horse riding
17.30/18.30 – Break
18.30/19.30 - Yin Yoga class
20.00 – Dinner

Day #3,#4, #5
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 - Break
9.30/12.30 - Horse riding
13.00/14.00 - Lunch
14.00/15.00 - Rest
15.00/17.30 - Mindfulness Meditation practice
17.30/18.30 - Break
18.30/19.30 - Yin Yoga class
20.00 - Dinner

Day #6
7.00/7.30 - Mindfulness Meditation practice
7.30/8.30 – Breakfast
8.30/9.00 – Break
9.30/10.30 - Mindfulness Meditation practice and closing session
10.30/12.00 - Check out
12.00/14.00 – Lunch

Menu Types

  • Vegan
  • Vegetarian
  • Includes Meat
  • Organic

Menu/Cuisine

Breakfast will be made and served at the house, fresh products and minute made.
Lunch and dinner will be at a local restaurant in the vila of Bruges, simple home made food with local products and dishes.
If the weather allows it, we will have the opportunity to lunch outside on the country side, next to the horses, "pic-nic style".
Please let us know if you have any diet restrictions or food allergies. There will be a vegetarian option. Fresh fruit and tea always available.

Accommodations

The first floor offers four well lit bedrooms with private bathrooms (sink, shower and toilet) 3 bedrooms with a bed of 140cm and 1 bedroom with a bed of 160cm.
The second floor has a further two naturally lit bedrooms with exceptional carpentry and private bathrooms (sink, shower and toilet). Both bedrooms have a bed of 160cm.
Outside, the wooden cube which is planted in the ruins, consists of a bedroom and private bathroom for a person of reduced mobility.
One bed of 160 cm looks out of a large bow window 2m by 2m offering an amazing view of the Pyrenees.
Parking, garden, sun terrace, covered terrace, river with its own little beach...
Each person has is own individual room with private bathroom

Directions

How do i get to the Pyrenees retreat?

By car: any GPS can take you there (gps coordinates and address are in the website)

By train: The nearest train station to the Domaine is Coarraze/Nay (10 minutes away from the Domaine). You can get TGV trains from almost any European capitals to Paris or Bordeaux. In Paris or Bordeaux you can take a direct train to Pau. And from Pau a city train to Nay.

By air: You can fly from all major cities in the world to Paris, to Pau, to Tarbes/Lourdes (these 2 airports are 30 minutes away from the Domain) or Toulouse (in Toulouse you can take the train directly to Coarraze/Nay).

If you need help planning your trip or to pick you up near by, just let us know.

Tags: horse riding meditation mindfulness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Opening up to the joy and peace of meditation and Yoga. <3 Marion
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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