200h Vinyasa Yoga Teacher Training

  • Kura Kura Yoga Retreat Bali Kura Kura Yoga Retreat Bali
  • Jl. Pantai Seseh Dessa Munggu Bali 80361 Indonesia
  • Feb 28 - Mar 24, 2019 (25 days)
  • $3,400.00 - Program Price $2,900.00 - Program Price for first 6 Registrations $1,700.00 - Half Scholarship for Program Price $1,818.00 - vegan full board in shared Room at Kura Kura (in addition to Program Price) $2,226.00 -…

About This Event

200h Vinyasa Yoga Teacher Training & Intensive Retreat

Experience your yoga in its full spectrum.

Enjoying Balis magical surroundings and its gentle power, during our yoga teacher training in march 2019.

The ocean right on the doorstep, palm trees, the peaceful tranquility of a traditional balinese village, delicious, wholesome & vegan food, daily tropical-fresh fruit, 5 renowned teachers, sun, pure transformation, each day & in powerful nature.

Our 200h yoga teacher training is accredited by the International Yoga Alliance and provides a solid foundation to become a yoga teacher, if you wish.

Our passion is to share yoga in all its facets. You will experience a balanced content of philosophy, practice on the mat and off the mat, yoga anatomy and subtle, inner & energetic work, blended with the harmony, professionalism and experience within our team of teachers, with nutritious food and environment close to nature and the power of the ocean.


Overview of the contents

• Individual development of your own asana, pranayama and meditation practice

• introduction to the full spectrum and the philosophy of yoga

• Training in yoga anatomy, physiology and the science of the chakras

• Refining teaching skills such as voice, presence, timing and ethics

• Practices to develop your fullest potential

• Integrity of yoga into your everyday life: living yoga ‘off the mat’Our Practice


A great feature of the training

• Feel and integrate: our Musician and Magician Fabian Rodriguez guides you through most powerful shamanic sound meditations as an easy way to integrate all informations of the training and to expand your feeling body

• Empower yourself: Sophie Parienti, one extraordinary active life coach, shares with you her wisdom about “Heart to Heart” Communication

• Voice training: our power house Jane Chen, guides you into the fullest of your vocal expression

• Online mentorship program: refining your teaching skills in our additional but optional 4 month long mentorship program

In addition to a sophisticated technique, yoga is about a balanced inner attitude. Open minded and non-dogmatic, we introduce the art of practicing and teaching Yoga. You will experience deep insights within the philosophical and spiritual aspects of yoga. And gain profound understanding of yoga anatomy and alignment.

The training is at the same time an intensive retreat in which you experience a powerful, creative process that will teach you how to embrace your truest, fullest individual self.

Very special in our training is the harmonious balance between the sessions that are about technique and logic, and the lessons that are dedicated to the energetic, mental, subtle, inner work: meditation, breathing exercises, visualisation, sound, philosophy, prayer and intention, self-exploration and the integration of yoga into your everyday life, even off your yoga mat.


The Training

Our 200h Yoga Alliance Certified Yoga Teacher Training provides a solid foundation that you need to teach yoga. Our teaching style is Vinyasa Flow Yoga, mindfully using strength and gentleness.

It is important to us to leave space for your own experience, during all sessions.

Use this opportunity to encounter yourself more intensively in your own personal yoga path. And take the opportunity to bring your own practice – physically and spiritually – to the next level, whether you want to teach yoga or not.

The shamanic sound meditations create a very special experience during the training. Intuitively and attentively, you will be led through these unique meditations. They allow you to internalise the newly learned things in a simple, beautiful way.

A good understanding of anatomy – both physical and energetic – is most easily achieved by feeling one’s own body and observing other bodies. With a practical approach, ease, professionalism, charm and joy you will be introduced into the world of yoga anatomy. You will gain a powerful foundation that will allow you to guide your students safe and confident through yoga classes that are motivating and inspiring.

The contents are divided into the following priorities:

• Practice: physical and spiritual

• Anatomy physical and energetical

• Teaching methods: voice, structure and sequencing, teaching variations, intention setting, creating positively charged spaces

• Meditation and Pranayama: teaching and practicing

• Philosophy, Lifestyle & Ethics: How everything works together.



A minimum of one year regular practice from 3 to 6 times a week.



Daily schedule:

Sunrise at the beach (optional)

7:00 – 9:30 practice asana, meditation, pranayama


10:30 – 13:00 Training and workshops in anatomy, yoga philosophy, voice, communication and forgiveness, purpose and peace.


15:00 – 18:00 Asana and Chakra Lab: Detailed look on the asanas physically and energetically.

Sunset at the beach (optional)


20:00 – 21:30 Shamanic Sound Meditation, Diary, self-care


Your day in the training

Your day starts, if you wish, with the sunrise at the beach, walking or meditating. Enjoying fresh air and the light breeze: grounding, invigorating, opening. Afterwards you will be guided through an extensive yoga session. To refine your own practice and to get a deeper understanding of your own body and its needs. Later in the morning, you’ll be focusing on workshops in yoga anatomy, yoga philosophy, voice training, personal-development, actively living peace, and how to create a successful business as a yoga teacher. In the afternoon, you will observe the wonder of your body in an intelligent and experimental way. And on some nights you will dive into the magical sounds of Mama Earth.

You will put new knowledge directly into practice. You will be observing, assisting and teaching right from the beginning of the training in order to foster and practice being in direct contact with yourself and your students.

The training gives you guidance on how you want to share your yoga with the world, whether as a yoga teacher or not.


Is this training for you?

If you want to take your yoga practice physical and spiritual to the next level, to gain a deeper understanding about yoga’s philosophy, history and science, this training is at great value for you and a pure gift that you can give to yourself. If you wish to become a yoga teacher in mindful vinyasa flow yoga this training, will build a solid foundation to do so.

In our four weeks together we focus on experiencing the true meaning of yoga, this will definitely deepen your practice as well as refine your understanding about the wholeness of yoga. After the Training we offer an additional but optional 4 month long online coaching program, where you learn how to sharpen and refine your teaching skills. Especially if you plan on teaching yoga, this is a great opportunity to get feedback on your teachings and to ask questions about your teachings. and to stay in touch with your fellow trainees. This makes our Training equally suitable for yogis who want to learn how to teach yoga, as well as for yoga students who want to deepen their practice and want to learn more about yoga.

Dates for the additional 4 month long coaching:

April 27th 2019 from 13:00 to 15:00 (CET)

May 18th 2019 from 13:00 to 15:00 (CET)

June 22nd 2019 from 13:00 to 15:00 (CET)

July 20th 2019 from 13:00 to 15:00 (CET)

The balance in our workshops about gross and subtle topics in yoga as well as the harmony in our team of experienced yoga teachers, therapists and trainers, creates an extraordinary yoga teacher training.


Next to our Core Team, Frauke, Jonathan and Jane, we will have an active life coach and a sound healer on board.

Active Life Coach 

Our active life coach calls her teaching, “Heart to Heart” Communication, a conscious process that enables people to walk further on the path of self discovery. She truly enjoys helping her worldwide clients develop and integrate the skills and tools necessary to establish an authentic communication with themselves and with others (friends, partner, children, spouse etc..) This process is an exploration that leads towards the unveiling of the deepest fears and stories accumulated over the years.

“Heart to Heart” Communication approach and focus is mainly on “how” to move out of problems rather that focusing on the “why.”

During the training there will be units on authentic communication which are truly empowering and transformative workshops.

Sound Healer 

Our sound healer is specialised in shamanic sound journeys. Incorporating a wide variety of instruments from his travels abroad and extensive shamanic work in the Amazon, he has developed a unique style of soundscapes guiding participants on a deep transformative journey within.

During the training, there will be units on Sound Meditations, that are guiding deep inside your truest nature.



The Teacher Training extends over 200 hours. It meets the requirements of the Yoga Alliance 200h qualification and you will receive a 200h Yoga Alliance Certificate with a successful completion of the training.


Place and times

The training takes place in the beautiful south of bali at Kura Kura Yoga Retreat.

In a very peaceful, still very traditional village right by the beach.

Training starts february 28th  with an opening circle and finishing after our closing circle on march 24th.


Daily from 7am to 6pm. Some evenings until 9:30pm. Breakfast, lunch and dinner breaks & 4 days off included.


Training Fee:

Normal: $ 3,400

First 6 Registrations: $ 2,900

Scholarship: We can offer a limited number of partial scholarships, which cover half of the cost of tuition. If the normal rate and even the scholarship is not affordable for you, please email us directly at (contact info blocked). Please apply only if you have sincere financial need.

Accommodation and food:

Shared Double Room with Vegan Full Board for 24 Nights: $ 1818


You want to join?

We look forward to receiving your application!

Please download here.

Fill in the form and send it to (contact info blocked). We will get back to you shortly.

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