100 hours Immersion (2 weeks long) - Hatha Yoga TTC & Ashtanga Vinyasa + room & veg meals

About us

The 100 hours TTC (2 weeks long) is a part of the traditional 200 hours TTC which is 4 weeks long. The course based on the same Module covers the first two weeks or last two weeks of the 200 hours TTC. Divided in to two weeks, the 100 hours course is created for those who do not have time to attend 200 hours at once, or for those who prefer to do the course in a more relaxed way, instead of receiving an intense four weeks long training.

Participant completing the 100 hours TTC course will receive Course completion certification by the school, which does not authorize you to teach yoga classes. when the participant complete the second 100 hours course (last two weeks of 200 hours TTC) and receive a 200 hours Yoga Alliance USA Certificate.

Typical Day Schedule

6am to 8am : Ashtanga Primary series Asana Practice
8am to 9am : Pranayama
9am to 11am : Break fast and rest
11am to 1pm : Anatomy/Philosophy
1pm to 3pm : Lunch and rest
3pm to 5pm : Teaching methodology
5.30pm : 6.30pm : Meditation
6.30pm onwards : Dinner

Year 2018
Sep17 – Sep 29, 2018(100H TTC)
Oct 15 – Oct 27, 2018(100H TTC)
Year 2019
Jan 14 – Jan 25(100H TTC)
Feb 04 – Feb 16(100H TTC)
Feb 24 – Feb 27(40H TTC) Aere Yoga
Mar 04 -Mar 16(100H Acro Yoga TTC)
June 03 – June 15(100H TTC)
July 01 – July 27(100H TTC)
Sept 02 -Sept 14(100H TTC)
Sept 30 – Oct 12(100H TTC)
Oct 28 – Nov 09(100H TTC)


http://mysoreyoga.in/ttc/100h-hatha-yoga-ttc
https://www.youtube.com/watch?v=wHoKFEsHS30

We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio

Schedule

6am to 7.45 – Level 1 & 2 Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

Menu/Cuisine

In our school we have cozy and clean accommodations with:
+ Pvt or shared Rooms w/bath . Rooms with A/AC
+ Safe box for valuables in the room
+ Electricity and water 24 hs
+ CCTV and Security 24 hs
+ Filtered water
+ Laundry Machine
+ Wifi

Roof Top
+ Souna ( group )
+ Jacuzzi Open sky
+ Chill Out, space.
+ Nirvana Cafe: Veg food is served to breakfast, lunch & dinner.

Tags: ashtanga hatha meditation pranayama ttc yoga yoga alliance

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

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To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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