CoralFire Flow Arts & Yoga Retreat
- St. Croix Retreats
- 50 South Grapetree Rd. Christiansted, VI 00820
- Nov 3 - 10, 2018 (8 days)
- $1957 Register by 9/7/18 and save $190
This trendy yoga method is ripe with feminine movement! Combining Hatha Yoga poses with many styles of dance, including a variety of tribal styles, this chakra-rockin’ yoga practice is a powerful instigator for finding your true center – coming into your personal power, and calls on those enlightened by Buti Yoga (we call them Butisattvas) to lift up other women and love their tribe!
Julia teaches a sexy and challenging Buti Yoga class, with a focus on cultivating and transforming energy. She always provides modifications for different levels.
Blending gentle, slow-flowing sequences with yin yoga poses and the softness of a featherweight dancer’s hoop, Julia will guide us through this practice, which she has developed during her six years as an avid hoop dancer. Julia’s hoop yoga class celebrates the circle as a symbol of wholeness, the spiral as a symbol of radiance, and you – flawless.
Learn to hula hoop with grace and ease! From the tips of your toes, to the intensity of your gaze, Julia will teach you to be mindful as you express yourself through dance. With a hoop – or hoops! – as your partner, you will focus your intention before each practice, hone your skills through expertly taught drills, be encouraged to find your own movement style, and embody the music that moves you. Single & Multi-hoop offerings for different level learners. Flowing dance and “cirque” style tricks.
Art of Poi
Maori in origin, the art of poi dancing has evolved tremendously in recent years, from its ancient Polynesian roots through the popularity of “flow arts”, fire spinners, and modern music festival culture. Learn proper form for the health of your muscles and joints! Great form will enable you to continue your practice for a lifetime without risk of injury. Become familiar with the terminology: This language will not only help you as you learn, it makes group choreography possible, and will help connect you to the entire flow arts community of people, styles and props.
Fan Dancing & Staff Spinning
The same concepts learned in hoop and poi classes will be translated to a variety of other dance props. Using an alternate grip, find the same movement patterns with a whole new object to manipulate! Spend time expanding your flow arts skill set with solid core instruction and fun drills for muscle memory.
We do what we do best, so that you can do what you do best. St. Croix Retreats, your partner for success.
- Enjoy a mouth-watering menu which has been curated by Julia with both your satisfaction and nutritional needs in mind. Look forward to scrumptious family-style meals and guilt-free, healthy dessert options. Lunch and two evening meals are not included in fees as we will be dining out for those meals.
- Our menu includes many gluten-free and vegan options but be sure to discuss your dietary concerns with us if you have any! Our caterer can accommodate your food restrictions.
- What activities are there, besides classes?
- Explore St. Croix like a local! A majestic rainforest hike, short sailing trip, a very unique tour, and island surprises await you. While some of our excursions are already reserved, we will take advantage of seasonal opportunities to make the most of our time together.
- This is an active, but well-balanced retreat! Our schedule will also include regular free time. There is always the option for more rest if you need it. Professional in-house massages are available from local masseurs upon request.
Venue HighlightsSpacious, private, breezy, and views to live for. Our featured property, Five O’Clock on the Hill, offers several configurations to satisfy retreat attendees.
Two separate kitchen areas make it easy for large groups to cook and dine individually or together; with the main kitchen convenient to dining on the spacious covered patio.
The six foot deep swimming pool and an adjacent whirlpool are a perfect complement to this tropical home. Surrounded by stone walls the pool area is both beautiful and private… without blocking the scenery. Floating on your back at night will reveal some magnificent views on beautiful starry nights. The ambient light is minimal in the neighborhood making star gazing a wonderful pastime.
Five O’Clock on the Hill is located in East End’s coveted South Grapetree Bay neighborhood, adjacent to Jack’s Bay and Isaac’s Bay Beaches which are protected and maintained by the Nature Conservancy.
Grapetree Bay Beach is a short walk away and you will often find yourself alone on this beautiful private beach. Sea Turtles enjoy nesting in the solitude of this beach and can be seen hatching in the fall.
The property covers 1.6 acres and offers several private areas for outside lounging and dining. There is ample paved parking… enough to park five vehicles without blocking anyone in. Cable/Smart TV and wifi internet are also included. A separate laundry room with outside access and a half bath is near the pool area.
Enjoy our spectacular views of the Caribbean Sea!
- Free Wifi
- Free Parking
- Tour Assistance
- Includes Meat
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineWe work with a variety of chefs and provide custom menus tailored to each retreat.
AccommodationsWith five bedrooms including ensuite bathrooms spread over three terraced levels, your guests will all enjoy the gorgeous sea views and spectacular starry nights from their rooms as well as their balconies. You can hear the sound of the waves throughout the villa – adding to your relaxation.
We offer a private room with a queen size bed, two rooms - each with two twin beds, two larger rooms - each with two twin beds and pull out twin bed, and a queen size pull out sofa in the living room. All of our bedrooms enjoy the same fantastic view of the Caribbean Sea. You can even lay in bed at night and watch the stars from every room. The balconies just put you that much closer.