The Courageous Heart – January 2019

About This Event

“Courage is not the absence of fear but the willingness to face fear fearlessly.”

This day-long retreat will offer an opportunity to deepen your practice of mindfulness and meditation by exploring the challenge of living a peaceful life in our contemporary world. Drawing on several contemplative traditions and the poetry of Rumi and Mary Oliver, we will explore the following questions:

How can I create the kind of mindfulness practice that nourishes me on a daily basis?

How can I cultivate peace amid stress and strong emotions?

What is the connection between inner-peace and peace in our world?

How can I cultivate deeper compassion for myself and others?

The day will include laughter, storytelling, silence, mindfulness practice, a guided labyrinth walk, and small group conversation.

Tuition is $125.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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