7-day Health & Stress Retreat

About us

Learn to eliminate Stress, Depression, and Anxiety from your life. This Retreat has been designed to transform your life and heal your mind, so you can live a life free of Stress, Depression, and Anxiety. You will then bring a sense of inner peace and well-being back into your life. Our Stress and Depression D.A.R has been approved by Physicians and Psychiatrists. Enjoy a Private or Group Retreat. 

“When I booked this retreat, I was an empty shell of my former, true self. I had no idea that what I was about to experience would be 100 times more therapeutic, rejuvenating and transformative than I ever imagined. I’m certain that this is a powerful turning point in my life. I highly recommend this retreat now to all my patients.” Dr. Heather Ksyniuk

Event Highlights

  • Private Accommodations in our loft suite
  • Your very own Master Life and Wellness coach
  • 3 Clean, Healthy and Organic Meals
  • Herbal Tea and Water throughout Your Stay
  • Private Life and Wellness Coaching
  • Guided Meditation Sessions
  • D.A.R. Depression & Anxiety Release
  • Outdoor Sauna
  • Yoga For All Levels
  • Meditation For Beginners

Venue Highlights

Our Riverside location in Bragg Creek offers a wonderful rendition of traditional log-style western accommodation nestled on four acres on the Elbow River. Combining Western-style charm and nature, this location is the perfect place to Retreat and simply relax and recharge in this unique zen Retreat get-away.
This magnificent Retreat is located nestled in Bragg Creek, Alberta just 30 minute drive from Calgary.

Amenities

  • Sauna
  • Free Parking

Menu Types

  • Organic

Menu/Cuisine

3 Clean, Healthy and Organic Meals

Accommodations

Spacious > 400 sq.ft. guest en-suites with own bathroom
Sumptuous king/queen size beds with luxury mattress
Fine western style quality furnishings/accents
Fine 450-650 thread count sheets and original Wooded River design bedding/blankets
Goose down duvet comforters
Digital detox: no cable/satelite TV/Wi-Fi access
Common use veranda and riverside access

Tags: anxiety depression health life coaching meditation stress wellness wellness coaching yoga zen

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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