6-Day Mind and Body Reshaping Retreat

  • REVĪVŌ Wellness Resort Bali REVĪVŌ Wellness Resort Bali
  • Jl. Desa Sawangan, Kelurahan Benoa, Kec. Kuta Selatan, Badung - Bali Indonesia
  • Ongoing
  • Garden Suite - Single Wellness Retreat - $565.00 Courtyard Suite - Wellness Retreat - $594.00 Private Pool Suite - Wellness Retreat - $623.00 Prices are subject to 21% Tax & Service Charge

About us

Reshape your body, Balance your mind

from September 1st 2018 to December 20th 2018

The Reshaping Retreat is a personal health and wellness program carefully guided by health expert Andrea, a personal trainer as well as life coach. She will guide you to enhance your life by imparting skills for holistic mental and physical well-being. You will gain insight on your daily routines, diets and wellness rituals while practicing fitness training, mindfulness, meditation and breath work. This Retreat is ideal to get you into shape and to balance your physical, emotional and spiritual harmony.

Andrea is a dedicated yoga instructor and personal trainer with a wealth of experience accumulated from practicing around the world. She aims to empower individuals to enhance their lives by imparting skills for holistic mental and physical well-being. She graduated with a degree in Physical Education in Argentina, studied Yoga, Meditation and Ayurveda in India and gained expertise in Life

Coaching at the Life Coaching Academy in Sydney. She is also experienced in identifying and facilitating the removal of obstacles from the lives of her clients, by guiding them towards the quest for positivity through the practice of mindfulness, meditation and breath work.

This retreat will help you to:

  • Learn how to achieve your weight loss goal
  • Break your bad habits 
  • Step into your full power
  • Balance your Doshas (Vata, Kapha, Pitta) through an organic Ayurvedic diet
  • Balance your physical, emotional and spiritual harmony
  • Learn the four methods for increasing your spiritual growth (Self-Discovery, Self-Acceptance, Self-Awareness and Spiritual Practice)

Standard Inclusions

Before your arrival
o Pre-retreat questionnaire

Your Arrival 
o Complimentary roundtrip airport transfers
o Welcome drink upon arrival
o Fast track immigration
o Complimentary Retreat Journal

Nūtriō Program – Food & Beverage 
o Full board (3 NŪTRIŌ meals per day, nutritional set menu)
o Á la carte menu available

Remissiō Program – SPA
o Wellness Consultations with our Retreat Consultant: prior, during and at the end of your stay
o One daily specific REMISSIŌ treatment
o One daily salt floating session
o Herbal steam and detox beverage throughout the day

Moveō Program – Fitness
o Up to three daily holistic fitness activities
o Complimentary use of 25 m lap pool, hot & cold plunge pools, Jacuzzi, steam room, infra-red detox sauna and gymnasium.


Event Highlights

  • -3 Daily MOVEŌ Fitness Classes
  • -Full board nutritious meal
  • -1 Daily REMESSIŌ Spa Treatment
  • -Wellness Consultations

Venue Highlights

Nestled amidst the breezy hills of Nusa Dua in south Bali, REVĪVŌ Wellness Resorts is spread across 3 hectares of teak tree forest, surrounded by dense tropical rainforest and the Indian ocean. Meaning “I’ll live again”, REVĪVŌ’s lush enclave is comprised of Balinese-style luxury suites and villas, a nutritious gourmet restaurant, bar and pool lounge, as well as best-in-class fitness and spa facilities.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Schedule

DAILY RETREAT PROGRAM

8:00AM MOVEŌ Class (1hr30min)

Breath Work, Meditation & Cardio

9:30AM NŪTRIŌ Breakfast

11:00AM Informative Lecture (1-2hrs)

12:30PM NŪTRIŌ Lunch

2:00PM MOVEŌ Class (1 hr)

Functional Gym Training

3:00PM REMISSIŌ Spa Treatment

5:00PM MOVEŌ Class (1 hr)

Restorative, Yin, Mediation

7:00PM NŪTRIŌ Dinner

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

NŪTRIŌ is the food and beverage programme at REVĪVŌ. The concept believes in a simple philosophy - fresh, wholesome, organic and balance. The belief is to serve food as close to its natural state as possible, with a mission to sharpen and delight taste buds, while continuously supporting health.

The menu has been carefully designed by REVĪVŌ’s creative nutritionist chef to offer a selection of healthy gourmet recipes made with seasonal ingredients and adapted to each guest’s diet and nutritional needs. The focus is on high protein dishes, which have a balanced amount of healthy fats, are low in carbs and free from gluten - with a Balinese twist. Using the finest organic ingredients, REVĪVŌ supports local farmers, sustainable agriculture and environmentally friendly products. There are no additives, preservatives or refined or processed ingredients in any of the dishes.

Accommodations

GARDEN SUITE
Each Garden Suite is 126 square metres in size and has a private garden where guests can enjoy peaceful meals away from the main restaurant. Each Suite includes a voile-draped four-poster bed, desk and day-bed lounging area, while the bathroom features a sunken bathtub.

COURTYARD SUITE
The Courtyard Suites, beautifully designed with alang-alang roofs, are identical in design to the Garden Suites, with the addition of an outdoor shower and a private courtyard with canopied daybed. Guests can enjoy 142 square metres of seclusion in the Courtyard Suites with panoramic views of the surrounding greenery.

PRIVATE POOL SUITE
The 215 square metre Private Pool Suites offer exceptional garden views, and are all designed with traditional alang-alang roofs. The spacious bedroom and living area opens onto an outdoor terrace and a private 8.5-metre-long swimming pool.

4-BEDROOM VILLA
The two 4-bedroom villas feature walkways that connect pristine gardens to guest bedrooms. With 4,000 square metres of private land, each villa features a central two-storey building with two ground-floor Garden suites and an expansive upper level with a living room & lounge area and 2 courtyard suites. Each villa offers 4 suites with spacious en-suite bathrooms, a large open-air dining pavilion, a media room and a private 25m swimming pool. Additional benefits of booking the private villa includes having a 24/7 personal cook and butler.

Directions

Jl. Desa Sawangan, Kelurahan Benoa,
Kec. Kuta Selatan, Badung - Bali
Indonesia

Tags: diet meditation mindfullness mind training organic self-acceptance self-awareness self-discovery spiritual weightloss wellness yoga

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We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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