Sweat & Serenity Treehouse Adventure Fitness Retreat

  • Dominican Republic
  • Jun 6 - 10, 2019 (5 days)
  • $860- $1584

About us

Sweat & Serenity is the perfect mixture of relaxation and adventure. Each trip gives a unique opportunity to thrive in new experiences.

Traveling internationally, witnessing different cultures, meeting new friends and facing old fears are just a few aspects of joining our trips.

LIVE FEARLESSLY is the motto of Sweat & Serenity, providing a different meaning to each person. Mostly it serves as a reminder to live your best life each day you wake up, be grateful today you never know what tomorrow has in store. You have the chance to write your personal story. Each Sweat & Serenity trip includes something new and is designed to challenge personal growth. You are guaranteed to sweat, not only from HIIT classes led by your favorite trainer and fitness instructor, Marielle, then by the hiking, horseback riding or adrenaline seeking activities planned throughout your stay.

I signed up for Mari's Sweat & Serenity fitness retreat without knowing her or anyone else who had signed up for the trip. She had planned out every detail of the trip! Each day was filled with optional activities, group workouts, and downtime. She was encouraging for every level of fitness that was on the trip. She had modifications for those who are working toward their own definition of being fit. From beginners to almost elite athletes, we were ALL feeling the intensity of the workouts. And in the short time that we knew each other, she made the time to help us all feel connected to each other on the trip. I highly recommend her not only as a personal trainer, but also as a fitness retreat facilitator!

Venue Highlights

Get lost as you explore winding garden paths, take a dip in the pool, and get cozy by the fire. Find your perfect state of Zen as you practice yoga, lounge in a hammock and breathe in the fresh jungle air. Treat your taste buds to fresh pina coladas at the bar and delicious fresh cooked meals each night.

This tropical jungle hideaway has a magical way of making you feel right at home!

Amenities

  • Spa
  • Pool
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • Bicycles For Rent

Schedule

Sample Daily Schedule:

6am Yoga
8am Breakfast
11am Zip lining
2pm Lunch
4pm Workout
7pm Dinner
8pm Bonfire

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Daily farm to table meals are included.

Accommodations

Single and shared tree house accommodations are available. Tucked away in the tropical jungle of the Dominican Republic, enjoy a breezy stay in Tree House cabins far from tourist crowds. A comfortable open-air experience while being completely immersed in nature.

Directions

Round trip transportation to and from SDQ Airport will be provided on the first and last day of the trip. It takes about 2 hours to get to the destination from the airport.

*Flights are not included.

Tags: adventure fitness wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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