Copper Beech Winter Day of Mindfulness: Moving into Stillness – 2019

  • Copper Beech Institute Copper Beech Institute
  • 303 Tunxis Rd., West Hartford, CT 06107
  • Feb 15, 2019 (1 day)
  • $95.00 - Tuition (includes lunch)

About us

At Copper Beech Institute, we believe that mindfulness practice and contemplative wisdom can awaken our full potential for compassionate action and encourage a healing shift in how we relate to one another and our interconnected world. Days of mindfulness at Copper Beech Institute provide space and time for practitioners with prior meditation experience to deepen their practice in a warm and supportive community. The day includes periods of mindfulness practice, teaching, conversation, periods of silence, and a nourishing lunch.

Days of Mindfulness are held seasonally throughout the year and follow this typical schedule:

10:00 Arrival Practice and Welcome

10:30 Sitting and Walking Meditation

11:30 Dharma Talk and Sharing

12:30 Lunch and Free Time

2:00 Walking Meditation at the Labyrinth and Sharing

3:00 Sitting and Lovingkindness Meditation

4:00 Departure

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Copper Beech Winter Day of Mindfulness: Moving into Stillness – 2019

at Copper Beech Institute

  • Feb 15, 2019 - Feb 15, 2019 ()

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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