Freedom Breathwork and Yin Yoga Retreat

  • Mt Shasta, California
  • Sep 22 - 23, 2018 (2 days)
  • 150 to 450

About This Event

Join Alan Waugh and Nicole Doherty in a breakthrough weekend of transformative practices using a combination of Breathwork, Yoga, Spiritual Processing, and Trauma Release Techniques.


Upgrade your consciousness and emotional intelligence

De – armor your heart

Yin Yoga

Transformational Processing

DE- programming Techniques for past lineage patterns and Conditioning

Re- Birthing into your authentic birthright.

What does this mean?

It means that through a combination of powerful yet gentle techniques you can expect to experience emotional release and uncover deep seated conditions that may have effected you as far back as in- utero or birth. It has been shown that to use gentle processes rather than intense, cathartic, trauma release techniques helps to release those conditions more effectively and permanently. Sometimes cathartic techniques can send people deeper into the woundings and have a more challenging integration period.

We bring all the same ceremonial work, space holding, intentions, coaching, sound healing and rituals to this all natural, non-entheogenic experience that uses the power of the breath to create massive, life-changing transformational experiences.

" If you don't deal with your shadows, The shadows take shape and form in those around you!"

Event Highlights

  • We have both been seeing amazing results especially in breaking through the walls we create around our hearts.The processing that occurs before and after mimics integration circles and gets as deep.
  • Come join us amidst the trees and the sacred vortex of Mt. Shasta and enjoy all the other bells and whistles that our center is offering like exploring sacred sites!

Venue Highlights

The Center is Located near the base of Mount Shasta. Mount Shasta located in Northern California is a increasingly popular destination for spiritual seekers from all over the world. With a summit of 14,125 feet above sea level, Mt.Shasta is the second highest peak in the Cascade Mountain range and has the largest mass of any single mountain in the USA. Considered to be dormant, this volcano is said to be one of the most likely to have a major eruption, though probably not for another 400 years or so!

Considered to be the root chakra of Mother Earth, Mount Shasta or Apu Shasta (mountain spirit) as she is also known, by the Q’ero Indians of Peru, is the site of many strange and wonderful myths and legends. A crystal city inside the Mountain, peopled by a 5th dimensional race known as the Lemurians, sightings of Ascended Masters, most notably Saint Germaine and many reported sightings of interstellar visitors are all part of the folklore that make this place one of the most sacred and mystical on Earth.
We located our healing center here, not only because of the incredible beauty but because the Sacred Mountain is considered to be one of the most powerful vortexes on the planet and a place with magnified healing power.


We are located on 5 beautiful wooded acres with an awesome view of Mount Shasta. We have a main lodge with 4 queen beds and one twin and many sleeping pads to position indoors or outdoors. Also tent camping (we provide tents, pads etc)
A large patio and a separate gazebo with a queen bed, allow you to sleep under the stars on warm nights


  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free


We are located 1 hour 15 minutes from Medford, Oregon Airport in the north and 1 hour from Redding Airport in the south and approximately 4 hours drive from San Francisco. 5 1/2 hours south of Portland, Oregon
We can provide shuttle service from Medford or Redding airport for an additional fee

Tags: breathwork energy healing meditation mt shasta shamanic healing spiritual yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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