Mind & Body Reshaping Retreat
- REVĪVŌ Wellness Resort Bali
- Jl. Desa Sawangan, Kelurahan Benoa, Kec. Kuta Selatan, Badung - Bali, Indonesia
- Garden Suite - Mind and Body Reshaping Retreat - $565.00 Courtyard Suite - Mind and Body Reshaping Retreat - $593.40 Private Pool Suite - Mind and Body Reshaping Retreat - $622.50
- • Pre-arrival Questionnaire & Health Assessment
- • Accommodation for 6 Nights
- (Additional nights can be booked with other programs)
- • Fast Track Immigration & Airport Transfers
- • Personalised Retreat Journal to keep track of your objectives, program and results
- • 2 Private Consultations with Azza
- • 4 REMISSIŌ Spa Treatments (60mins each)
- • 5 Lectures about the Ketogenic Diet (2hrs each)
- • 10 Classes and Outdoor Activities
- (Yoga, Pilates, Energetic or Meditation Class, Beach Activity, Morning Walk)
- • 1 Documentary (2hrs)
- • Daily NŪTRIŌ Ketogenic Breakfast, Lunch & Dinner
- • Unlimited access to Hydro Pools & Facilities (25 m lap pool, hot & cold plunge pools, Jacuzzi, steam room, infra-red detox sauna and gymnasium)
14:00 Fast track, airport pick-up, Check-in and wellness consultation
15:00 MOVEO Class
16:00 Free access to the 25m pool, Jacuzzi, Cold & Hot Plunge, Salt Floating Pool, Sauna, Steam Room, Gym
19:30 Welcome dinner with Azza
22:00 Mindfullness Practice before bed
07:00 Morning Mindfulness Practice + 3 healing shots
08:00 Morning Walk/Pilates/Strength trainging with Azza
09:00 Ketogenic Breakfast
10:30 Ketogenic Lectures by Azza
13:00 Ketogenic Lunch
15:00 Afternoon Class with REVIVO instructor
16:00 Spa treatment and free time
19:00 Ketogenic Dinner
21:00 Mindfullness Practice before bed
07:00 Morning Mindfulness Practice + 3 healing shots
08:00 Morning Class with REVIVO instructor
09:00 Ketogenic Breakfast
10:00 Wellness consultation by Azza
12:00 Departure transfer to airport
About This Event
Reshape your body, Balance your mind
from September 1st 2018 to December 20th 2018
The Reshaping Retreat is a personal health and wellness program carefully guided by health expert Andrea, a personal trainer as well as life coach. She will guide you to enhance your life by imparting skills for holistic mental and physical well-being. You will gain insight on your daily routines, diets and wellness rituals while practicing fitness training, mindfulness, meditation and breath work. This Retreat is ideal to get you into shape and to balance your physical, emotional and spiritual harmony.
This retreat will help you to:
Learn how to achieve your weight loss goal
Break your bad habits
Step into your full power
Balance your Doshas (Vata, Kapha, Pitta) through an organic Ayurvedic diet
Balance your physical, emotional and spiritual harmony
Learn the four methods for increasing your spiritual growth (Self-Discovery, Self-Acceptance, Self-Awareness and Spiritual Practice)
Andrea is a dedicated yoga instructor and personal trainer with a wealth of experience accumulated from practicing around the world. She aims to empower individuals to enhance their lives by imparting skills for holistic mental and physical well-being. She graduated with a degree in Physical Education in Argentina, studied Yoga, Meditation and Ayurveda in India and gained expertise in Life
Coaching at the Life Coaching Academy in Sydney. She is also experienced in identifying and facilitating the removal of obstacles from the lives of her clients, by guiding them towards the quest for positivity through the practice of mindfulness, meditation and breath work.
DAILY RETREAT PROGRAM
8:00AM MOVEŌ Class (1hr30min) Breath Work, Meditation & Cardio
9:30AM NŪTRIŌ Breakfast
11:00AM Informative Lecture (1-2hrs)
12:30PM NŪTRIŌ Lunch
2:00PM MOVEŌ Class (1 hr) Functional Gym Training
3:00PM REMISSIŌ Spa Treatment
5:00PM MOVEŌ Class (1 hr) Restorative, Yin, Mediation
7:00PM NŪTRIŌ Dinner
Venue HighlightsNestled amidst the breezy hills of Nusa Dua in south Bali, REVĪVŌ Wellness Resort is spread across 3 hectares of teak tree forest, surrounded by dense tropical rainforest and the Indian ocean. Nusa Dua is the known enclave of luxury accommodation. And the National Bali Golf Course is right next to us. You'll also be able to experience Balinese culture while we have a temple and a rice field inside the resort . It's a tranquil heaven.
Each Garden Suite is 126 square metres in size and has a private garden where guests can enjoy peaceful meals away from the main restaurant. Each Suite includes a voile-draped four-poster bed, desk and day-bed lounging area, while the bathroom features a sunken bathtub.
The Courtyard Suites, beautifully designed with alang-alang roofs, are identical in design to the Garden Suites, with the addition of an outdoor shower and a private courtyard with canopied daybed. Guests can enjoy 142 square metres of seclusion in the Courtyard Suites with panoramic views of the surrounding greenery.
PRIVATE POOL SUITE
The 215 square metre Private Pool Suites offer exceptional garden views, and are all designed with traditional alang-alang roofs. The spacious bedroom and living area opens onto an outdoor terrace and a private 8.5-metre-long swimming pool.
The two 4-bedroom villas feature walkways that connect pristine gardens to guest bedrooms. With 4,000 square metres of private land, each villa features a central two-storey building with two ground-floor Garden suites and an expansive upper level with a living room & lounge area and 2 courtyard suites. Each villa offers 4 suites with spacious en-suite bathrooms, a large open-air dining pavilion, a media room and a private 25m swimming pool. Additional benefits of booking the private villa includes having a 24/7 personal cook and butler.
- Air Conditioning in Rooms
- Free Wifi
- Tour Assistance
- Hot Tub
- Fitness Center
- Yoga Studio
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineNŪTRIŌ is the food and beverage programme at REVĪVŌ. The concept believes in a simple philosophy - fresh, wholesome, organic and balance. The belief is to serve food as close to its natural state as possible, with a mission to sharpen and delight taste buds, while continuously supporting health.
The menu has been carefully designed by REVĪVŌ’s creative nutritionist chef to offer a selection of healthy gourmet recipes made with seasonal ingredients and adapted to each guest’s diet and nutritional needs. The focus is on high protein dishes, which have a balanced amount of healthy fats, are low in carbs and free from gluten - with a Balinese twist. Using the finest organic ingredients, REVĪVŌ supports local farmers, sustainable agriculture and environmentally friendly products. There are no additives, preservatives or refined or processed ingredients in any of the dishes.
DirectionsComplimentary roundtrip airport transfer will be offered.
ReviewsWrite a review - tell others about your experience.
Charlotte Dauman June 28, 2019
What a wonderful retreat! Loved the beautiful resort and it’s incredibly friendly and helpful staff who did everything they could to make my stay amazing. Delicious, gluten free food, beautiful rooms, lots of yoga, meditation and gentle exercise classes / tips, spa treatments and some down time to enjoy the gorgeous setting. I can’t wait to go back!
Wendy Heng March 24, 2019
I stayed 6 nights at Revivo 2 weeks ago. I initially thought it's really expensive but i think it was good investment in myself. The service was top notch starting from the people who greeted me at the airport. When i arrived at the resort, the GM Samy came out to greet me personally and i was also from then on in the very good hands of his team. The professional team Dr. Suddin, Jaka, Andreas and Joanna all knowledgeable in their areas and very passionate about what they do. I was initially not a fan of the healthy food but once i was more specific about what i didn't like, the meals were quite delicious despite being healthy. I picked up yoga and prayanama which are 2 things i would not have imagined myself doing in the past. The room was spacious and nice and the daily spa treatments were relaxing and great. Every single member of the service staff from the front desk to housekeeping to F&B to spa was great, i am so sorry i can't remember names as they all bothered to remember mine. I wanted to do a wellness retreat due to stress and issues at work and home and didn't know what to expect. The first thing i did after getting home from the airport and unpacking was to buy a yoga met. I have done yoga a few times since i got back as well as prayanama and i find myself calmer and more "at peace". Thank you Revivo and i am hoping these changes to my life will be sustainable and permanent.